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21 and wanting a new me



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I had surgery on dec 17. I was nervous n scared too. Btw im 24. I almost didn't want to go through with it but im so glad I did it. Im down 20 pounds since surgery day n 33 lbs since I started my pre-op diet. I say go for it.

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I had surgery on dec 17. I was nervous n scared too. Btw im 24. I almost didn't want to go through with it but im so glad I did it. Im down 20 pounds since surgery day n 33 lbs since I started my pre-op diet. I say go for it.

Congrats Hun, I can't wait to be where your at.

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I had my sleeve done 11/26, I'm 23 and I am working at a health food store while I get through school.

Times have been tough, but this is the best decision I've made.

I am 5 weeks post op and will admit I had some vodka on New Years Eve. I had a half shot and boy, i felt it go down, and it hit me about 5 minutes later. I chased with Water and lime. I was honestly shocked. I could drink 1/2 to 3/4 gallon of straight vodka pre op. and that would have me sh*t faced, I'll just act like a dumb*ss and pass out on this bed, drunk. That half shot burned which made me not go back for the other half, and the fact that I was so tipsy from it kind of freaked me out. If I had knocked back that whole shot, I would have been slurring and stumbling around most likely.

Everyone has different reactions, but like everything, the key is moderation.

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So worth it!!!

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Okay so what are the best Protein Drinks out there for post op? Obviously something packed with Protein in the littlest amount possible.

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Okay so what are the best Protein drinks out there for post op? Obviously something packed with Protein in the littlest amount possible.

The best I've seen is pure protein. 32g protein @ 160 calories.

Isopure isn't too bad either but I haven't tried it.

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Thanks! Also I guess I'm eager to know how much weight loss is averages per week. I know that everyone is different but just curious. My weight right now is 195# and I'm 5' 7". I can't decide since I would like to lose 65# if it will come off fast or it will come off slower than someone who has more weight to lose?

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Thanks! Also I guess I'm eager to know how much weight loss is averages per week. I know that everyone is different but just curious. My weight right now is 195# and I'm 5' 7". I can't decide since I would like to lose 65# if it will come off fast or it will come off slower than someone who has more weight to lose?

I'm assuming b/c you have less to lose your weight may come off a little slower than most. There are some forums about people w/lower BMIs... You might read em if you get a chance. I could be totally wrong though... So don't take my word for it! lol

I'm so glad for you! I can't wait to get everything together and get a surgery date!!

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Okay so what are the best Protein drinks out there for post op? Obviously something packed with Protein in the littlest amount possible.

I'm drinking nectar chocolate truffle. i normally mix it with skim milk and it's awesome. i tried it with Water today just to see, and it was yucky!

so maybe for any protein mix you buy, try it with both Water and skim milk to see if it might make it taste better

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Okay so what are the best Protein drinks out there for post op? Obviously something packed with Protein in the littlest amount possible.

Premier it's ready to drink. You can purchase it at costco. It has 30 grams.

unjury has 20 grams per scoop. They have a great sample pack.

I like Isopure but it's love or hate. The whole bottle is like 43 grams I believe.

I have tried the Syntrax nectar. It's not bad. 23 grams. The flavors I've enjoyed so far - vanilla bean torte, cookie and cream (something like that lol) and Cappuccino. You can order a sample pack from BJ's.

Hope this helps!

Sent from my iPhone using VST

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Thanks for the help guys! One other thing obviously I'll be on Clear Liquids for a bit, any trick to make it less monotinous??

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Thanks for the help guys! One other thing obviously I'll be on Clear Liquids for a bit, any trick to make it less monotinous??

I bought 3 types of crystal light, and I bought Powerade zero.

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Congrats on choosing to do the surgery! It's a great (although hard) adjustment. I'm 22 and was sleeved in July. I'm down 84 lbs as of this morning and feeling great. I definitely wish you the best of luck. I drank procomplex shakes. They are 60g of Protein (you only absorb 40g at a time though so I had to still drink 2 a day) but the taste was the best of all the ones I tried. As far as clear liquids, I drank lots of broth and ate sugar free Popsicles. Good luck!!!

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Clear liquids suck, but for me it only lasted a week. I bought Unjury then couldn't tolerate it post op. the Lean Dessert shakes are really good, the banana cream pudding legitimately tastes like banana cream pudding which is nice. I have nectar chocolate and vanilla, I use them daily. The vanilla is great, I put orange juice in it or blend it up with frozen fruit. The chocolate tastes like chocolate milk and is really good, I have been putting PB2 in it and it's like Reese's...yum!! I have Isopure but again the premades are hit and miss. I like the green, I think it's apple melon. I also got IsoPure unflavored for Christmas from my boyfriend and it's a godsend. MUCH better than Unjury unflavored and you can put it anything like Soup, pudding, Jello, really anything and there's no funny taste and it blends well. I would say that's a staple that you'll regret not having. I personally don't like any of the premade sweet drinks that I have tried including Premier which most people love. To me, mixing powder with light vanilla soy milk just tastes better all around. I can tolerate milk just fine, I just prefer soy milk in my shakes. Good luck! Your making a wonderful decision for yourself :)

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Clear liquids suck' date=' but for me it only lasted a week. I bought unjury then couldn't tolerate it post op. the Lean Dessert shakes are really good, the banana cream pudding legitimately tastes like banana cream pudding which is nice. I have nectar chocolate and vanilla, I use them daily. The vanilla is great, I put orange juice in it or blend it up with frozen fruit. The chocolate tastes like chocolate milk and is really good, I have been putting PB2 in it and it's like Reese's...yum!! I have Isopure but again the premades are hit and miss. I like the green, I think it's apple melon. I also got IsoPure unflavored for Christmas from my boyfriend and it's a godsend. MUCH better than Unjury unflavored and you can put it anything like Soup, pudding, Jello, really anything and there's no funny taste and it blends well. I would say that's a staple that you'll regret not having. I personally don't like any of the premade sweet drinks that I have tried including Premier which most people love. To me, mixing powder with light vanilla soy milk just tastes better all around. I can tolerate milk just fine, I just prefer soy milk in my shakes. Good luck! Your making a wonderful decision for yourself :)[/quote']

Where did you get the lean dessert shakes?

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
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    • Doughgurl

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      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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