This is week 4 for me for those who are wondering. I started off at about 297 pre op got down to 288 before the surgery. At week four i am 259 pounds. Good for me right? I have had no side effects besides the gas and the acid. I have thrown up a couple of times, but not because of dumping, but because i either ate to fast or to much.Well on to the food.....

I posted last week with the new foods i have been eating. Now i have introduced very think chicken breast and turkey bratwurst to my diet...no bread of course! I am having a fit because i want corn..... any way today will be the first day that i spend money on food....out. Im going to chipotle! ? No lettuce no rice or no bread it will be really weird.

I just wanted to give everyone a glimmer of hope who are stuggling. I suffered the first couple of weeks with the low energy, head hunger, and constant hungry feelings. It will get better you have to stay patient. I hope that it works for you the way that you intended.

Have a great day......

wanted to give everyone a glimmer of hope who are stuggling. I suffered the first couple of weeks with the low energy, head hunger, and constant hungry feelings. It will get better you have to stay patient. I hope that it works for you the way that you intended.

.

mrdr

hey guy

"peaking" at some older posts and came across your post that you wrote more than 2 months ago!!!!!

reading 2 months after the fact

better late than never right!!!???

glad you are doing so well

always nice when encourageing words are posted basically saying "things will eventually come out in the wash"

they usually do, unless you use the wrong detergent!!!!

congrats

keep up the great work