Does anyone have a recipe for pizza, that's not full of fat? I am so craving a slice with onion and mushroom?

There's a recipe with a cauliflower crust or cream cheese.

http://www.genaw.com/lowcarb/deep_dish_pizza.html

I can't seem to find my cauliflower recipe so this ones good.

I use a whole wheat tortilla as crust and then load that sucker down with plenty of veggies (onions, mushrooms, olives, tomatoes, etc.) If you are looking for meat to add, there is always Boca meatless crumbles in the freezer section (very high protein). Use a good marinara or pizza sauce and lowfat cheese. Usually it is very dense and won't hold up on the thin tortilla but I just cut with a knife and eat with a fork - still get the same taste and pizza satisfaction - delicious!!!

That sounds delish and easy!!

Try the cauliflower crust it is delicious. You can also find other recipes on line.

1 whole wheat pita

light mozerlla ceese

tbsp of spagettie sauce

and what ever toppings

i promise you you would not be dissapointed at all.

There is also a low-carb tortilla that only has like 5g of carbs you can also fry it in just a little olive oil before making the pizza for a crispier crust. i have also used alfredo sauce instead of marinara either way its delicious.

I am pre-sleeve but, I love to do the joseph's low carb flax and Omega 3 pita, put a bit of the canned garlic and onion added diced tomatoes on it (DRAINED OR YOUR pizza WILL GET MUSHY), some fresh mushrooms, finely chopped bell peppers, 2 small slices of turkey pepperoni diced into small bits, 1/2 to 1 low fat mozzarella stick chopped up, and if you're feeling wild and crazy, a small sprinkle of feta. Put on the middle rack of the toaster oven. The top will get all melty and the bottom will get a little crispy. Also if you want a more "traditional" pizza, just use a pizza/marinara sauce instead of the diced tomatoes. SOOO YUMMMY! My only complaint about this pizza was that it didn't satisfy my hunger... hopefully that will change post sleeve!

Course right NOW I can only dream of this pizza I'm on an 800 calorie VLCD for the next 12 weeks and then surgery and more liquids and mushies after that..., but I look forward to eating this "pizza" again from time to time in the future.