Shout Out To All The Veterans...*carbs Or Calories*

[O.T.R. sleever 3,386]

doesnt greek yougurt have alot of carbs....what kind do you get? I am excited about learning to eat from scratch. Today is day 8 post-op and I am having a lil cravings and my stomach is growling but still on liquids....I did have 2 cups of egg drop Soup but over an hour...all i can do is liquids right now...never thought i would look forward to pureed food...

To be honest I have no idea what the carb count is on the Greek yogurt. I know the container was 2servings @ 180cal/serving for a total of 360 calories & 46g protein(which is too much Protein in one sitting) but it was done on a day that my total calorie count was under 600. It was done intentionally because I had been preoccupied all day working on my truck, and other tasks & I wanted the extra calories. The brand was chobani.

[steelergirl 135]

I feel like I'm over doing it..I'm three weeks out and eating 800 calories..I don't know what to do..protien restricts..I'm suppose tonear 6 times daily..if each time meals are 150 and Snacks are 100..that's 750..I had 850 today..I'm only 3 weeks out..I'm freaked..I'm eating tuna..fish..califlower string cheese..egg..I get restriction..today I ate 4 oz of tuna for lunch ..Atkins

Bar for breakfast.(snack).string cheese. Eas protien shake..(snack) 2 bites of veggies..2 bites tilapia.(dinner) 1/2 avacado and 2 oz. Egg beaters for dinner....ummmm am I going to lose this way?..In need of some advice or inspiration..thanks y'all!