Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Just Made Teryaki Turkey Burgers



Recommended Posts

Just finished cooking teriyaki turkey burgers with grated ginger in the burger as well as scallions, and garlic, and pepper. The sauce was light soy sauce dry sherry rice vinegar onions Splenda and a hit of sesame oil! Of course me being on puréed blended the hell out of it.

post-40715-1381366114134_thumb.png

Share this post


Link to post
Share on other sites

Hell yeah!

Share this post


Link to post
Share on other sites

Recipe sounds yummy..will try this one. Do you happen to know the nutritional info on it?

Thanks for posting. :)

Share this post


Link to post
Share on other sites

It's from a book called eating well after weight loss surgery.

post-40715-13813661142135_thumb.png

Share this post


Link to post
Share on other sites

Can you tell me the author of that book please? :}

Share this post


Link to post
Share on other sites

Patt Levine & Michele bontempo-Saray. There's no pictures of the meals but their all high Protein low fat.

Share this post


Link to post
Share on other sites

fyre_storm Thank you very much, I will check it out :}

Share this post


Link to post
Share on other sites

sounds good until you add pureed to it...how was it? I just dont know if i could handle the texture of pureed meat...i get the image of regurgitated hamburger but hey...Im only one week post op so another week of nothing but liquid i probably would eat anything pureed.

Share this post


Link to post
Share on other sites

Honestly it's not that bad. I was in bliss lol.

Share this post


Link to post
Share on other sites

i bought the cookbook...honestly lots of those recipes sound awesome...thinks she went a lil nuts with the mussel recipes, eww, otherwise i found quiet a few id like to try. Thanks for the rec...im going to actually plan out my puree week menu this week so I wont get there with nothing to eat. :)

Share this post


Link to post
Share on other sites

I love mussels but I agree lol. Tomorrow I'm making the BBQ chicken with apple cider!

Share this post


Link to post
Share on other sites

i like she uses chicken thighs in some of her recipes because breast i cant handle. Course that was with the band maybe with the sleeve i will be able to eat chicken breast. Good luck let us know how it goes!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 1 reply
      1. BabySpoons

        That's brilliant! You've done amazing!! I should probably think about changing my profile picture at some point. Mine is the doll from Squid Games. Ironically the whole premise of the show is about dodging death. We've both done that...

    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 1 reply
      1. kezbeth

        I may have to have gall bladder surgery during my weight loss surgery. Not thrilled about it either but do not want 2 recovery times. Just want it over with.

        Thanks for your post. I may need to rethink my decision... :(

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×