Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Finally Did It...



Recommended Posts

Hi Everyone~

This isn't the first time I've been on this forum. I was referred to VST by a patient of mine after asking her about her experience having the sleeve. She had given me several sites to check out in order to help me with my decision that I have been sitting on for almost 2 years. After going through the site and reading what others had/are going through, I decided to take the plunge. Within a 2 months time, I did all of my bloodwork, psych eval, doctor visits, etc. Then set my date for 11/13 for my surgery. I have been overweight ever since college and my highest weight reached was 252 lbs. Throughout my life, I have been involved with sports, my photography, as well as anything that kept me active. I have gone through many life events that made my self-esteem either go through the roof or drop me below zero, and it all went back to my weight. I used to be a emotional eater years before, but then went from that to being an emotional shopper B) . As I had gotten into my late 20s, I was comfortable with who I am, but I kept thinking about the future and what I had wanted. I do not have any children right now, but I do want some in the near future....and I want to be healthy not only for myself, but for them as well.

I had my sleeve on 11/13 and so far, I have lost 10 lbs. I'm back at home now, but am starting to go through some real tough emotions from this. I feel myself going up and down and taking it out on both my parents who are helping me through recovery. Since I've been home, I've had to have an IV put in because of dehydration, which is mostly my fault because I try to keep track of what I'm drinking, but it is a lot harder than I thought. I don't know if I'm having "buyer's remorse" and if this is normal. I would love any advice on this as well as any tips to overcome obstacles that I'm sure will be headed my way. I read so many posts by others that are truly inspirational, but I know that each person is a different case. I'm from Louisiana, so if there are also local people that I can get in touch with to have a built-in local support group, I would love that as well. Thanks everyone!

Noel

Share this post


Link to post
Share on other sites

Noel -

I'm just one day ahead of you sleeved 11/12. From what I've read "buyer's remorse" is pretty common. I've had a little bit myself yesterday. It didn't last long, but I think it's common. What I found that helps me get the Water down is crushed ice w/my Water or crystal light. I chew on the ice and drink a little as I go. Another tool that has helped is myfitnesspal app installed on my cell phone. My Dr told me about it back in July and I started using it right away to track my calories, activity and water intake. It is really easy to use and is a great tool. Hang in there and good luck.

Share this post


Link to post
Share on other sites

Hi Noel!

I was sleeved on Oct. 30th, so I'm 21 days out. I too have gone through the emotional period of "did I do the right thing". I've lost about 25lbs so far and couldn't be more thrilled! Of course we all want to lose faster but just because we have the sleeve doesn't mean we don' t have work hard for our results.

My advice on getting enough liquids in is ALWAYS have something to drink within arms reach, if you can, sip every 5 minutes or so or at least every 15 minutes. I even take a bottle of Water to bed and every time I turn or happen to wake up, which is a lot, I take a sip. Find something you enjoy drinking and stick with it. At first it was Gatorade for me... then I kind of got sick of that and Water was my calling.

I'm sure your parents understand you are going through a very emotional time, but just remember that you are doing this for yourself and your future. It will get better, I promise.

Share this post


Link to post
Share on other sites

I am one month out and I hate it! My stomach hurts all the time! food smells make me sick I can't get my Protein down.. I am down 60lbs! But I am also dizzy all the time so I can't drive... I hate having to depend on people to take me places! My husband lives 3hrs away so don't see him much. I need a friend !! Anyone in San Diego ca area here???

Share this post


Link to post
Share on other sites

@Cher - Thanks so much for the encouragement. I was a HUGE ice person before the diet so I'm sure this bad habit :blink: will come in handy this time around haha. I have been doing the switch between the CL & Water and it's helping. I also downloaded that app to iPhone and its great! Thanks for the tip!

@TheNEWMe - I believe actually remembering I have a drink there is my entire problem :angry: . I always have a drink around, especially at work, but then all of a sudden all the ADHD "shiny things" surround me and I forget about it. After reading your response, you're right in fact that I just have to get my mind made and set that even making sure I don't forget about my drink sitting there as being one of the things I have to work hard at.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 1 reply
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×