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Am I Stalled Or Never Going To Lose The Weight
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Hey everyone I just wanted to tell everyone what is going on and hopefully i can get some advise....i had my surgery on the 8th and i've lost only 11 lbs but ive been stalled at 11 lbs for like 4-5 days..what is going on??so I looked at what i'm doing and the only thing i can think of that may have caused the problem is cream of potato soup that i've had several times..they said cream soups were fine and i haven't liked the chicken or mushroom or the broths very much so tried the potato and when i looked today after not losing anymore it says that it has 15 g carbs and i'm just not sure if that is bad or not and if that caused me to not lose or if im doing good but in a stall..i've heard of 2nd week stalls but 1st week stalls???other that that im drinking my protein, sugar free jell-o, pudding , light yogurt and thats pretty much all i eat every day...i'm so ready for the next stage...also i just started walking today so other than taking care of my babies and constantly being up walking around the house i havent had much exercise...I just wanted to break this down and see if anyone has any thoughts . I'm really hoping to start losing more..also my starting weight was 214 so my weight lose may be slower that some peoples....uggghhh i just don't know...