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Thanksgiving Freak Out



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Hello everyone. So I'm going on week 8 post op and today I start solid foods. I don't know how the transition will be from mushies to solids but I do know that I'm not as hung up on eating as I was a couple weeks ago.

With that said, I am still worried because in the past the holidays use to mean eating a lot of food and being lazy. This year I plan to stick to my workout regime but as far as food goes, I'm worried I might over indulge. <_<

So my question is this, what are some tactics to use in order to not slip up? Does anyone have a advice? I'm looking to stay on the right track.

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I am also at 8 week's post op. 8 weeks actually as of yesterday. What we are doing for thanksgiving this year is turkey and healthy veggies that way there is nothing available that is not good for me. My hubby is being extremely supportive of me and has not made a fuss.about not being able to have the normal thanksgiving dinner. I have also heard of other.people saying their families are making adjustments to how they make certain things to make it healthier.

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I haven't had surgery yet but I know this is one of my worries, I have bought a couple toddler plates and silverware and plan on taking those with me when I eat at others homes or restaurants at least until I get the hang of it all and can eyeball what is too much. I don't know if the people you are spending the day with are aware of your WLS but I hope this helped and congrats on your surgery and your WL journey.

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I told my family that I won't be spending thanksgiving with them this year because I need to adjust. They were very understanding.

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Turned down Thanksgiving with my in-laws because driving 5 hours less than 2 weeks out of surgery makes me nervous. Instead we are having a small thanksgiving and since I'll still be on liquids, I plan on turkey broth & cranberry juice.

Just couldn't do the huge family thing. Too far and too food centered.

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At 8 weeks I was pretty much unable to over-indulge. Now at 10 months I can a little. I suggest you do what you have been doing which is Protein first, then filling the edges with healthy things. We usually have a couple healthier vegetable dishes and a tiny bit of mashed potato won't hurt anyone. Just eat the turkey and veggies. They're good for you.

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Hello everyone. So I'm going on week 8 post op and today I start solid foods. I don't know how the transition will be from mushies to solids but I do know that I'm not as hung up on eating as I was a couple weeks ago.

With that said' date=' I am still worried because in the past the holidays use to mean eating a lot of food and being lazy. This year I plan to stick to my workout regime but as far as food goes, I'm worried I might over indulge. <_<

So my question is this, what are some tactics to use in order to not slip up? Does anyone have a advice? I'm looking to stay on the right track.[/quote']

My plan is 2oz of moist (www hate that word lol) turkey and literally a baby spoon bite of my other faves. I made cranberry sauce with splenda, low carb pumpkin pie with crushed pecans as the crust and mashed cauliflower/potatoes. I pretty much made healthy substitutions to all dishes so that while I may not be having it all tonight, I don't see any problem in leftovers. I'm excited to not obsess over having to eat everything.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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