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Low Bmi'ers...how Long To Goal?



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This topic is making me feel much better about surgery on 12/26.... need all the feedback I can get!

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Lots of similar numbers to mine! I'm 5'1 3/4" 192 SW, 180.1 day of surgery, Monday, 12/17 and 173.8 today, 12/21. On my way! Thanks for the posts!

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I had surgery on 9/10 and was 182 lbs. Today I am 144 lbs. That is about 2,5 lbs per week.

Because I know that the weight loss will slow down - I am hoping to get to goal by the end of March.

I am 5'3 and have an apple shape.

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I had surgery on 9/10 and was 182 lbs. Today I am 144 lbs. That is about 2,5 lbs per week.

Because I know that the weight loss will slow down - I am hoping to get to goal by the end of March.

I am 5'3 and have an apple shape.

]

You are very close to my numbers, and I am hoping to have your level of success! Congratulations!

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33bmi start - lost all my weight in 5 months - my goal in 6 months for a 22 bmi.

How? I was a vigilante on the carbs. Yes, I agree, they are the devil. Read a post pre-op from another VST lady who kept her carbs to below 30gm a day until hitting goal. She went into ketosis and stayed there. Since I was a self pay for this surgery in the US (big $$$$$) no way was I going to fail again.

So, cut out the crap. Be serious about this and as Nancy Reagan said...Just say NO until you hit goal. You will be thrilled with the results. The less sugar you eat the less your body craves it. Geez, I need to take my own advice, :)

PS - now that I have let carbs and crud back into my diet, I have regained almost 10 lbs from my lowest. Still under surgeons goal but I struggle. My hunger is back....

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I too am a SLOW loser !!! : ( Happy with the weight I have lost I need to lose 20 more and was hoping to be at goal by now . My weight loss seems to be 2 -3 lbs every 5 weeks I am almost 8 months post op and I have had no Hair loss and my shin is does have some issues not to awfuly bad so I am crediting that to the slow weight loss. I am going to step up my exercise and cut out all sugars Hoping this will get me to goal Quick : ) Good luck to you and congratulations on you weight loss !!!!!

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I have slowed way down in my losing!

I'm 5 feet and 3/4 inch!!!

I started at 209 (when approved for surgery)

Surgery day 198 (10-22-12)

Today 166

I am at my second stall have been here at this weight for a week.

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I'm a low bmi'er. I stand 5'3 and cw is 193. I am having surgery in march and can't wait! For those who say they are losing weight slowly with the sleeve did you also lose weight slowly when dieting before the sleeve?

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My monthly weight loss broke down

1st month: 18lbs

2nd month: 6lbs

3rd month: 6lbs

4th month: 9lbs

5th month: 6lbs

6th month: 7lbs

7th month: 6lbs

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My monthly weight loss broke down

1st month: 18lbs

2nd month: 6lbs

3rd month: 6lbs

4th month: 9lbs

5th month: 6lbs

6th month: 7lbs

7th month: 6lbs

Great breakdown BoBann! Thanks for the helpful info.... way to go - and happy new year!

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DOS 209, 2 weeks shy of 6 months I am 141. I am 5'4" tall. My original goal was 145 (normal BMI) but I want to get to 135 now.

For 100% EBW my doctor had me at 142, but I still see excess. Haha

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This thread has really been helpful to me. I love the monthly breakdowns of weight loss. So helpful! Thanks!

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I agree. I feel a ton better but some of the old problems/habits still exist. The TOM still makes me crazy and all I want is junk!

This TOM guy sounds like a real jerk! You should dump him!

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This TOM guy sounds like a real jerk! You should dump him!

Hahah nive one Rmeofone....

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Alright - does anyone remember how long post op they actually started losing? I am offically 8 days post op - and at 6 days post op I finally got to my DOS weight... because of the added pounds due to fluids, etc from hospital stay... since day 6 I haven't lost anything? Also, no BM since day prior to surg... thoughts?

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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      1. LeighaTR

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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