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Hello everyone.. I am new to the forum. This is my 4th week.. had my sleeve on 10/22/12..Have lost about 23lbs..but have not lost anything in the last week. I am feeling fine.. however, I am not able to eat very much..not because I can not tolerate the food but because I feel so full right away.. I try to drink my Water and try to get my Protein in, but I just can't. Is this normal? Did anyone go through this? Does it get better? Any suggestions?

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Hello everyone.. I am new to the forum. This is my 4th week.. had my sleeve on 10/22/12..Have lost about 23lbs..but have not lost anything in the last week. I am feeling fine.. however' date=' I am not able to eat very much..not because I can not tolerate the food but because I feel so full right away.. I try to drink my Water and try to get my Protein in, but I just can't. Is this normal? Did anyone go through this? Does it get better? Any suggestions?[/quote']

We were sleeved on the same day im only able to eat small amounts also so I'm only eating protein 4 times a day and trying to get my water in it gets better im down 39 lbs as of today

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The Protein Shakes go down easier. On my 4th week I was still on full liquids (protein shakes, yogurt, etc.) I still have a Protein Shake now an then. My favorite is Max Protein chocolate, with cold coffee and Sugar Free Chocolate Torani Syrup. Sometimes i shake in a quarter tsp. of sugar free chocolate pudding mix or cocoa powder. I do everything from blackberry to lemon cream to chocolate almond roca. You can make them taste incredible if you work at it a little.

Greek yogurt is high in protein and goes down easy. My favorite is Chobani,

I wasn't actually eating solids until week 7 and even then I was gradually introducing things.

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Yes, it does get better! I can't remember how much I could eat at 4 weeks, but it wasn't much. It took what seemed like forever, before I could hold the recommended Protein and liquid. The good thing about the Protein Shakes, is it counts for both protein/liquid. There are still days when I would rather drink my Breakfast and dinner than eat. .

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I just started my sixth week and the only way I can get all my Protein in is if I have Protein Shakes, because I can't eat enough to get it all in. I think this is pretty normal from what I've read on this website the last few months.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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