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Awesome! Congrats :)

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Im going Monday too!!!

Congrats on your acheivements and continued success!! I'm also on schedule for Monday!!!!!

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Me too... Lol

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Monday 12th November sleevers! How did you go? How are you feeling! Love to hear your experiences, and where u had ur op!

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I had my surgery at Kaiser South San Francisco and all went really good. Getting stronger everyday.

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I had my surgery at Kaiser South San Francisco and all went really good. Getting stronger everyday.

Good to hear, all the best with it.

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I am in Melbourne Australia. I had my surgery last Monday 12th November (afternoon surgery) in recovery by 4.45pm, back to my room by around 8.15 ( purely because of busy staff and time) I was attached to my "best friend" morphine button, relief on demand... Oh wow, what a wonderful thing. Every time I could feel the deferred shoulder pain start to emerge, I push the button - almost instant relief!

Day 2 (Tuesday) still on saline drip for fluids, having trouble taking anything, even Water, so ice cubes were it. I was up and walking first thing, feeling not to badly, Until my breaky tray appeared. This was not good, this was a set back as it made me feel quite nauseous. Anti nausea Medication for this seemed to work a little. Nothing to "eat or drink" for Tuesday.

Day 3 (Wednesday) up and about again, still definitely not fussed with the meal trays, but trying harder to get the fluids in via ice blocks and water and flat lemonade, going along ok. The morph button (IV) was removed today, a sad parting, but probably for the best. The shoulder pain was controlled by some IV panadole, not quite as good, but hey, it worked eventually. The IV needle in my wrist area, was quite sore, so it was removed as I still had another IV in further up my arm, that wasn't being used. This one would not flush clear, so it was also removed. HOORAY, I was free!!!! Wednesday night was a "nightmare" in my room, so much noise from the staff and incoming new patients (at 11-35PM!!) the rest of the night, I was in a very disturbed sleep.

Day 4 ( Thursday) My doctor was in quite early on this day, suggesting I could go home! THIS WAS MUSIC TO MY EARS!! I was originally told it would prob be Friday! I was out of there by 9.45am , on my way home! Trying to keep up my fluids, resting ( in a quiet environment) was going well. I tried the solvable panadole, but just couldn't get it down. So I used a heat pack to relieve the shoulder pain when it happened. No more pain relief. Getting in more fluids each day. sleeping better. I was on the road to recovery.

Day 5 (Friday) Today, I had some very watery Soup, - a full cup, sipped from a teaspoon over the course of the whole day. I never felt hungry at any time. Fluids going in much better today. Shoulder pain subsiding. Headaches disappearing, as I was more hydrated.

Day 6 (Saturday) much the same as Friday, only, I able to get more fluids in. Flat lemonade, cup of tea and today I vitamised a can if chicken and veg soup, which I watered down with boiling water. This went down well. Any Soups or heavier fluids I am taking, do take me forever to get down, but that doesn't bother me. I'm just happy to be able to do this without any bad affects. Oh and I also started to have frosty fruit icy poles today too, these are good!

Day 7 (Sunday) one week down and 3kgs (approx 6.6lbs) down, since my surgery. Total lost since I saw my doctor to book this date (9th oct 2012) - 10 kgs (22lbs) ... No need for painkillers ! I AM VERY HAPPY with how this is going! LOOKING FORWARD TO THE FUTURE, TO HAVE A LONG AND HEALTHY ONE, to enjoy my beautiful granddaughter and family. This was a very good decision to make.

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me again ;)

update

but....remember its still a secret ;)

DOS

12/15/11

235 lbs

11 months later

11/18/12

136.9

98.1 lbs loss

1.9 lbs goal & century club

:) :) :)

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 1 reply
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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