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Scared As Hell Of Excess Skin!



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I AGREE!! This would be a total splurge but next year this time if i- I'm sorry when I make my goal I am going to buy me a nice coat. I was thinking something furry!

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I know that plastic surgery would be out of the question for me. It's so expensive and I couldn't afford to take the time off work.

If you have insurance, you may be able to get a panniculectomy covered by the insurance. It's a surgery that removes excess skin from the abdominal area. It's not exactly a Tummy Tuck, because tummy tucks also involve tightening the muscles underneath the skin, so the results aren't AS good as a tummy tuck, but if cost is an issue, it's definitely a decent alternative to hanging skin. It's a good idea to wait until you've been a goal for a year before you consider surgery, though. Your skin needs time to adapt to the weight loss.

I'm still pre-op, but I already know that this tool is what YOU make of it. If you exercise, you will see more results, which is true of any weight loss plan, surgery or not. You can't predict how your skin will react, so there really is no point in guessing and stressing over it. Focus on what you can control (your diet, your exercise regime, etc) and stick with it!

Good luck to you!

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I AGREE!! This would be a total splurge but next year this time if i- I'm sorry when I make my goal I am going to buy me a nice coat. I was thinking something furry!

I was JUST thinking the same thing today. I can't WAIT to buy a cute winter coat. Right now I have a bulky hoodie I bought from the men's big and tall section. I hate it, but it fits, it zips and it has a hood. Clothing choices stink when you're a big lady. :(

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I think that I am going to go for a 10 or a 12 too. I am only 5 foot 3 so i think that it would be a good size. I am not sure if you can see my pic next to my postings but i was a size 17/18 there but it was all in my hips and my chest. i would love to be a size 12 with the same build.

Yeah... I like a lil meat on my bones, but not this much...lol

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I really relate to your posting. We're almost the same in height/age/weight and my surgery is in Dec! Hopefully we both stay "sag free"... but, like everyone's been saying, it's probably better to have loose skin than be fat! :)

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If you have insurance, you may be able to get a panniculectomy covered by the insurance. It's a surgery that removes excess skin from the abdominal area. It's not exactly a Tummy Tuck, because tummy tucks also involve tightening the muscles underneath the skin, so the results aren't AS good as a tummy tuck, but if cost is an issue, it's definitely a decent alternative to hanging skin. It's a good idea to wait until you've been a goal for a year before you consider surgery, though. Your skin needs time to adapt to the weight loss.

I'm still pre-op, but I already know that this tool is what YOU make of it. If you exercise, you will see more results, which is true of any weight loss plan, surgery or not. You can't predict how your skin will react, so there really is no point in guessing and stressing over it. Focus on what you can control (your diet, your exercise regime, etc) and stick with it!

Good luck to you!

My insurance comes from my job who made sure to put in huge letters that they rarely cover panniculectomy. They claim that there has got to be a major reason and it is usually denied. I have it my head that I will probably have to get a chest lift or something like that. I like the fact that you focus on the goal at hand and that you don't focus on the maybes/

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I really relate to your posting. We're almost the same in height/age/weight and my surgery is in Dec! Hopefully we both stay "sag free"... but, like everyone's been saying, it's probably better to have loose skin than be fat! :)

I agree but just in case I am going to push harder at some presurgery tightening- I figure that it cant hurt.

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I think that I am going to go for a 10 or a 12 too. I am only 5 foot 3 so i think that it would be a good size. I am not sure if you can see my pic next to my postings but i was a size 17/18 there but it was all in my hips and my chest. i would love to be a size 12 with the same build.

I was a size 32 or 4x and I'm in a 16 and I'm looking for size 10/12. I'm pretty muscular, with big thighs and a booty (just my body shape). It's an amazing feeling so far!

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I was a size 32 or 4x and I'm in a 16 and I'm looking for size 10/12. I'm pretty muscular' date=' with big thighs and a booty (just my body shape). It's an amazing feeling so far![/quote']

Wow! Do u have alot of excess skin? What has been your regimen and workout plan?

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First of all, I looked all the posts and I want to add that it all depends on genetics and how long you have been fat. If you have been fat for a long time then your skin will be stretched to excess and won't have the ability to stretch back to normal when you lose the weight. I started at 250 and now at 178 and a size 5, no loose skin at all. However, I workout everyday and I lift wts for muscle tone. I too didn't want any sagging skin so I lift wts. like a mad woman. Good luck to you.

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I agree but just in case I am going to push harder at some presurgery tightening- I figure that it cant hurt.

Oh, I'm with you... I just bought a bunch of creams and I'm planning on working out once I'm cleared. Loose skin freaks me out. To be honest, I'm afraid my husband won't be attracted to me if I have it. He hasn't been negative or anything... but, I'm still worried.

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First of all' date=' I looked all the posts and I want to add that it all depends on genetics and how long you have been fat. If you have been fat for a long time then your skin will be stretched to excess and won't have the ability to stretch back to normal when you lose the weight. I started at 250 and now at 178 and a size 5, no loose skin at all. However, I workout everyday and I lift wts for muscle tone. I too didn't want any sagging skin so I lift wts. like a mad woman. Good luck to you.[/quote']

I agree... Im going to try my hardest to do the same. The sagging skin worries me, but a healthier me is definitely more important.

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Skin Brushing... it tightens skin and rids you of cellulite. Coconut oil mixed with msm applied to your skin daily. Supplement w Magnesium, Vitamin C, Vitamin E, Zinc, oral MSM. Good luck!

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Oh honey lol. There are people that post right after surgery. Unless there are complications I've read the pain isn't that bad :)

Lol, some people post while at the hospital!

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I agree... Im going to try my hardest to do the same. The sagging skin worries me, but a healthier me is definitely more important.

Skin Brushing... it tightens skin and rids you of cellulite. Coconut oil mixed with msm applied to your skin daily. Supplement w Magnesium, Vitamin C, Vitamin E, Zinc, oral MSM. Good luck!

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

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      · 0 replies
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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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