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Thats good youve both seen a reduction over each week! I was only taking in Protein with very very low carb, honestly I thought it would be impossible for me to not lose weight with how low my carbs were. Guess my bodies adjusting to the 19 lbs I lost the first week. I am praying my weightloss will start back up this week though, im so discouraged!

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Thats good youve both seen a reduction over each week! I was only taking in Protein with very very low carb' date=' honestly I thought it would be impossible for me to not lose weight with how low my carbs were. Guess my bodies adjusting to the 19 lbs I lost the first week. I am praying my weightloss will start back up this week though, im so discouraged!

[/quote']

Im gonna start really working out next week... hopefully that will help A LOT... but also check ur inches

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I wish it would be more working out 7 days a week was walking 5 mils a day. I bought a elliptical machine after work today. ATM I wish I never did this I'm so mad and sad about how slow I am :( 244 before sleeved 235 as of this morning :( sleeved 9/26/12

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Keep your head up Art song, we have to lose eventually!! Maybe your calories are too low or Water intake to low? This is what people question me about so I up-ed my calories from 400 to 800/900 and still no luck. I do neeed to drink more Water though. I am only intaking around 70oz a day.

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Keep your head up Art song' date=' we have to lose eventually!! Maybe your calories are too low or Water intake to low? This is what people question me about so I up-ed my calories from 400 to 800/900 and still no luck. I do neeed to drink more Water though. I am only intaking around 70oz a day.

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70 on water 70 to 90 Protein 700/900 last few days before i was 400/600 I'm on the last food phase. Calorie burn from workouts 700/1000 a day.

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Sounds like your doing a great job!!

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omg. I am sooo not getting enough Water. I started at like 232 on my pre op Sept 15, day of surgery Sept 28 I weighed 227. FOr the last week I have not dropped below 210. But, the way I look at it, I have not seen 210 in over 8 years so I am not going to sweat it. It actually is a fluctuation between 210 and 212. I know it's not TOM cuz that was taken out with my sleeve. I do see a difference in my body but my midsection looks disproportionately HUGE. I also don't have a bm every day. It's more like every other day. I guess I weigh less on those days... Thank you for the water reminder!!!! ((I have been aching for a freakin drink of DP, ugh!!))

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You know it just hit me when she said Tom I'm on the shot and not seen Tom in over 2 years "love that about the shot lol". Now I wonder if hormonal birth control might be contributing to my slow weight loss. If anyone has info on this fill me in. I'm not do to get my shot until November so I'm not sure I will get it again if that might have something to do with it. I primarily get the shot because I hate Tom a lot lmao.

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Hi everyone! I am 3 weeks out today. So far I have healed fine and feel good about my decision. I have my wtf was I thinking moments, ex: when I ate or drank a little too fast. I know though that I am just at the beginning of this process and it will get easier. I am glad to have found this site and look forward to talking with you and learning from everyone.

I am exactly 3 weeks out today too!! I've healed good as well, and I also have had those moments when I thought what in the world was I thinking. Some of my main issues now is figuring out how to fit extra Protein into my meals, and wean myself off of crystal light and my soy Protein Shakes. I start my soft diet tomorrow! I can finally chew my food, but it has to be well done and soft, so I think I'll be sticking to fish and eggs for protein. I have also had some bouts of acid reflux, but I was told to take prilosec, and so far it's helping. Over all I have lost 30lbs from the pre-op diet, I haven't weighed myself yet, but my next appt is on the 15 of November. I know I've lost some weight since because my clothes are a lot looser than they were when I left the hospital. Good luck to you on your journey! :) :)

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At my post op appt, which was 8 days after surgery, I had lost a total of 20 pounds. 2 weeks later I am only down 8 more pounds. Whats up with that? I do see a difference though, so I am not sure why the numbers aren't showing :(

That's great. I don't see my difference yet. I know I will eventually .

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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