Plateau- What's Your Longest?
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oddly enough, if you eat a little more the stall will pass. Your body gets use to the amount of calories you put in it. Try eating a little more for a couple of days
I had surgery almost 7 weeks ago and I lost 20 the first month- awesome BUT I haven't lost a pound for the last two and a half weeks! How long am I going to plateau? I have been eating 800-1000 calories today and my protein has been good, workouts have been good. Just wish I knew how long I am going to hang out at the same weight. I didn't think I would plateau for this long.