Anxieties...eww @ liquid diet but hope it is short & goes very well. I dislike protein shakes & after taste. I'm awaiting approval and the call for scheduling VSG. My biggest concern is sagging skin.

Hey Jazee' date='

I tried it today for a snack & it was not that bad...next time I will try sugar free lol, thanks[/quote']

You've got some time so keep experimenting. Also beware that your taste buds may change after surgery. I LOVE sweets but after surgery not only do I not crave them but but many things are too sweet now. So many times I would add Splenda or stevia to my shakes pre op and I don't think I've added any sweeteners to my shakes post op. don't get me wrong, they are still sweet just not as much as before :-)

I THINK that Vitamin Shoppe will exchange Protein powder if you buy one you don't like. Might be worth checking out.....

Yes they will. You have to have receipt and it must be within so many days, maybe 30. Same with GNC.