Somedays I think I would just like to have one day where I could eat everything that sounds good and not worry about how sick it would make me. It has been so frustrating not seeing that damn scale moving!!!

I get the same way!

You know, those days sneak up on me too! Not very strong urge though as it goes away pretty quickly when I remind myself about my goals and what has been achieved so far. You will be happily surprised that the sleeve is actually pretty good defense against these twinges, especially after you build some new habits. They say it takes about 3 weeks to build new habits, but be careful not to cave when you are feeling a little down. Successes are right around the corner, just wait and see! Hang in there.

Yeah that's how I used to get when I was dieting, but now when I feel that way, I know it would make me puke and I really hate that, so I don't. But I agree sometimes I just feel that way too.