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Protein Reminds Me Of Baby Formula Yuck



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Hi

Just had my sleeve surgery last Thursday and I am tired! I figure I am not getting enough Protein. I keep trying protein powders (unjury and my husbands from Max Muscle) Pre-op I had no problem drinking protein. In fact I actually it. My problem now is since I can only drink 1-2 oz at a time it gets gross sitting around as I try to sip it over an hour. My iced blended ones melt and separate and taste like crap. Plus the bubbles. It tastes like baby formula. I NEED to get my protein. How? Any ideas?

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You need a Blender Bottle and Reusable ice cubes.

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I use the premixed muscle milk. I didn't mind powder before surgery but can't stand the powder now.

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Yup, get a Blender Bottle and try a different brand like syntax. They have a ton of favors under their nectar and matrix product lines. you may wish to go on my bariatric pantry website and order some sample packs. This will give you a chance to try several until you find a flavor that irks for you. I love the nectar sweets and matrix favors like chocolate truffle and Cookies and crime, but I am not a fan of the fruity favors (I was pre-op!)

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Thank you for all the suggestions. I do have a blender shaker and magic bullet. I found one that isn't too bad, fuzzy navel. But I will have to try a place that has samples for sure. Thank you again!! :)

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My surgeon told me it would be difficult to consume much Protein the first 2 weeks post op. I take instead of regular Vitamins, prenatal vitamins 4 a day and I take my B12. Felt great after day 4, I'm 6 weeks post op now and I feel great. In the early stages I had sudden periods of weekness as well but they went away. I couldn't tolerate the taste if Isopure, Protein Shots or whatever else I tried.

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@mags: why prenatal? Is there Protein in those? I have my post op on Tuesday I will see what my surgeon says.

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Not Protein, but they have a but more Vitamins than regular vitamins. I honestly feel great with them. I work 2 jobs, 2 kids and I'm a single mom and still have energy to workout when I get home after 12hrs. How do you make your Protein Shakes? I didn't like the taste of mine with milk. To me it tasted sweet. I started diluting my berry medly fruit mix and making into juice. I add half a banana, 1 scoop of protein mix, I open up and add a creatine powder pill (good for the muscles) and some goji berries and its delicious. It's actually a Meal Replacement coming up to about 250 calories. Gogi berries are healthy but just 1oz of them are 100 calories.

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I make my Protein Shakes with ice, Water and about half a banana or blueberries. That tastes great, before surgery but now since I can't drink it as fast it melts and solidifies and takes gross. I've also made it with just water but it get too bubbly/frothy and makes me gag. I use Unjury Protein, vanilla and my husbands protein from max muscle (can't remember the brand) chocolate flavor with water and again since I have to sip and just can't slam if down like Pre-surgery it tastes like baby formula by the time I get half way through my requirement.

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I have to be honest and tell you that I can't sip on homemade Protein Shakes. I use a very thin straw. I know were not supposed to, but I do. It does make me gassy but nothing painful, yet again, I am 6 weeks post op already.

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    • LeighaTR

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      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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