Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Meal Planning For Single Parents With Young Children - Need Suggestions!



Recommended Posts

This is a great thread!!! I will be done with my last but appointment at the end of this month and hope to be sleeved soon after and have been thinking about this for a while.....got some great ideas thanks!!! Is there any websites anyone can recommend for weekly cooking menu ect I figure I can star freezing little meals for myself and get the kids in on the healthy eating too because undortunatley my 12yearold has mommys bad eating habits

I love the website skinnytaste.com to get recipes from. She is a lady who does weight watchers. All is the recipes have a break down of calories, carbs, and protien. I made a lot of her recipes pre-op and everyone liked them. I am 3 weeks post-op and not on real food yet but I love her food. Good luck

Share this post


Link to post
Share on other sites

Update... I went to Super Target over the weekend and stocked up on meats for my kiddo's meals while I'm on liquid diet (starts next week, wow!). OH, have any of you tried using the ziploc "perfect portion" bags?! They are FAB for buying bulk meat items and them portioning it out to keep in freezer.

I've also ordered a toaster/convection oven from Walmart - woohoo!

I'm going to enlist my daughter's help in planning her dinner menus for the next several weeks! I'll post back here when we come up with a plan :)

Share this post


Link to post
Share on other sites

Single mom here too, my daughter is 4 and thank god she is not very picky because I worked my hardest to NOT have her take over my eating habits (she didn't even have a french fry until she was almost 4!!!! This seemed to have worked since she doesn't really like sweets and loves fruits and veggies :-) I didn't want her to have the struggles I have had!)

CHILI! Maybe for further down the road when you can eat it too but it was really the only thing I could get down when I started really eating food. Made it with Turkey and LOTS of Beans (protein) I lived on it for at least a week and my daughter loved it too! Also made a white bean chicken chili recently and we both loved that too!

Share this post


Link to post
Share on other sites

awesome ideas !!!! love the teriayaki ckn !!!:)

Share this post


Link to post
Share on other sites

This looked good. Can make them up ahead of time. Maybe omit bread crumbs because of carbs... or change the kind of cheese for little kids

http://m.allrecipes.com/recipe/217151/blue-cheese-spinach-meat-loaf-muffins?ms=1&prop25=103018826&prop26=DailyDish&prop27=2013-01-13&prop28=DailyRecipe&prop29=FullRecipeLink&me=1

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×