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Totally agree with all of you. One year out this month. 62 years old, passed my weight goal, lost 100 lbs. didn't want to tell anyone but hubby till after surgery. Feeling great. I too have trouble at night wanting to eat. I have to make a serious effort NOT to buy that stuff. Not anything Snacks unless it's celery, carrots fresh veggies. My only dessert is sugar free pop cycles 15 cal only. Best thing I ever did. I have started writing everything I put in my mouth down, that seems to help. I would love to hear how you all are doing since you have been on this journey longer then myself. Keep up the good work!




I'm 65, and scheduled for October 5.

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I wondered if I was too old to have this done. I'm 66. But I went ahead with the surgery on 8/28/12. Lost 41 lbs. feeling great. My only challenge is getting in enough Protein and liquids because I get full so fast. I've always been a speed eater, so it's hard for me to slow down, too.
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I'm 65. I'm on 2 week pre op, scheduled 10/5.

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I think that headache thing is pretty common when doing the shakes. I am right behind you in 2 weeks.....

Hang in there. Try some broth in between....

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I think that headache thing is pretty common when doing the shakes. I am right behind you in 2 weeks.....
Hang in there. Try some broth in between....

The headache faded for me. I don't have broth option. 3 shakes, 1 Protein Bar, 1 pre me xed protect n "soup". sugar free Jello, Crystal Light. Tea W stevia

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I had headaches also but found if I kept up with my fluids I felt so much better...I'm over 4 months out and feel great!!! I had some problems with diarrhea but they found I had a Bactria in my gut and after some antibiotics...I'm finally doing okay. It's funny...being down almost 100lbs...bones are appearing in places I had forgotten that they were there...my jaw line...my hips...my shoulders. I still feel like myself..just better.:)

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100 pounds is just an amazing amount of weight. Next month is my three-year anniversary. I've kept my weight stable the whole time. Not every day has been perfect, but i find ways to compensate for my humanity. i'm 64 now. I wish I could lose more than the 140 i've lost, but my body doesn't seem to want to lose it.

id say my biggest mistake was starting exercise so late in the process. but now i'm in Spin Class 4x a week, and I love that. I have amazing legs. 😎

anyone reading this, do t let your age hold you back. i've cured myself of life threatening diabetes and that includes all the other stuff too. and no more sleep apnea either.

my life is so different because of my weight loss and i am grateful every single day.

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140 down!!' Wow....my plan is to lose 150 when I'm done. I'm not worried about how long it takes...I just want to see around 8 lbs a month come off. I have been blessed cuz I haven't had any stalls yet...well except a slow down when I caused it by eating too much cheese...I limit that now. I still can't eat most things made with flour...gives me tummy pain so I still am on mostly just Protein and fluids with an occasional bite of fresh fruit and veggies .

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Thanks everyone I am feeling better! Increased liquids helped. You sure don't get hungry with all this Protein in you! Good luck to all!



Did anyone have to get a chest x-ray thee week before surgery they just told me I need one now I'm worried!


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chest x-ray before surgery is standard!

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good luck!!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
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