Skip to content
View in the app

A better way to browse. Learn more.
BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam
Create free account

Butter Or Margarine

Which do you use?

I can't completely go without, so I just have a smear of margarine: http://www.nuttelex.com.au/products/nuttelex-lite/ on my toast.

I alternate between that and cream cheese or avocado. Depends on what my other toppings are.

  • Quote
    • Replies 3
    • Views 810
    • Created
    • Last Reply

    Featured Replies

    Go with the butter. Margarine is basicly a hydrogenated oil, and is horrible for you.

  • Quote

    PARKAY! :ph34r:

  • Quote

    BUTTER, it's made from natural ingredients, Cream and salt (if its salted). If you can't say what the ingredients are, you should eat it. Plus if you a tiny bit, the calories are minimal. If you are only get in 500 to 600 calories, what is 45 more....?

  • Quote

    • Archived

    This topic is now archived and is closed to further replies.

    Go to topic listing

    Account

    Navigation

    Search

    Search

    Configure browser push notifications
    Chrome (Android)
    1. Tap the lock icon next to the address bar.
    2. Tap Permissions → Notifications.
    3. Adjust your preference.
    Chrome (Desktop)
    1. Click the padlock icon in the address bar.
    2. Select Site settings.
    3. Find Notifications and adjust your preference.