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I Spiced Up My Protein Shake!



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Having a lot problems keeping down yogurt and pretty much anything soft food. Protein Shakes and Water stay down now why can't pureed foods. Anyone else have this problem. And anybody known from pucking can it hurt ur pouch. Sorry for been gross.

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Having a lot problems keeping down yogurt and pretty much anything soft food. Protein shakes and Water stay down now why can't pureed foods. Anyone else have this problem. And anybody known from pucking can it hurt ur pouch. Sorry for been gross.

I've only had one day where I didn't throw up at all. My puréed are more like full liquids, because I won't keep it down without putting a lot of skim milk. Yogurt and pudding are the only things that go down without trouble. I'm starting to get a little discouraged because I'll be a month post-op on Tuesday.

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Tomorrow make two weeks for me and I'm not hungry but my brain is telling me to eat. And that is driven me crazy. And I'm not loosing anything. Since my surgery only 25 pounds and that includes the 15 before surgery. I hope it gets better soon.

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My usual Protein Shake is almond milk, banana, blueberry, whey Protein Powder, flax seeds, cinnamon & nutmeg

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I known it feels like nothing happen plus doesn't help I'm inpatient either. And on top of that I have to call my doc tomorrow cause one of my open cuts are infected. I just ate some greek yogurt and some Peanut Butter for Protein. I didn't have much but maybe 3 oz and I'm full and feel it in my throat. My stomach making crazy sounds as well. I'm so hoping this stay down cause I'm so over been sick and everything coming up.

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My usual Protein shake is almond milk, banana, blueberry, whey Protein powder, flax seeds, cinnamon & nutmeg

Sorry, don't mean to get too personal, but is the flax seed keeping you regular?

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Have you tried pureeing a nice hearty homemade Soup? I'm still post-op- can we have pureed veggies or for example, minestrone soup (no pasta), pureed while on this stage? I bought Unjury unflavored whey Protein and it suggests adding it to Soups and fruit flavored Crystal light. Has anyone tried soups w/ Protein Powder during purée stage?

I use the Unjury unflavored in soups during puree stage. The key is to make sure you don't heat it above or add it to anything above 140 degrees or it gets lumpy.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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