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after my surgery(and before I was taking my Vitamins = nausea) I had charly horses so bad I had to walk up stairs backwards so I didn't extend the calf as much. I started my Vitamin D (I tend to run really low) and it went away. But I think you should for sure talk to your Dr. good luck.

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More like restless legs? Could be a deficiency. Keep an eye on them tonite and do make sure you call your doc in the morning if you won't call him now. The other poster was right, you really don't want to mess around with a blood clot so it should be ruled out by a medical person- not us on here. :-).

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the question was asked to see if anyone else has the same problem not for advice :unsure:

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the question was asked to see if anyone else has the same problem not for advice <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/unsure.png' class='bbc_emoticon' alt=':unsure:' />

I was sleeved 9/11 they aren't bad like Charlie

Horse when your pregnant cramps but if I sit too long and get up I do feel tightness in my calves not a clot just dehydrated a bit and lack of Calcium and other electrolytes

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the question was asked to see if anyone else has the same problem not for advice <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/unsure.png' class='bbc_emoticon' alt=':unsure:' />

I figured! But these days, with *cough cough* some people jumping all over what we post, I wanted to cover my shrinking a*s and not turn this thread into a warzone. :-)

Is it any better?

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I had charlie horses, took some potassium & drank some gatorade & they got better. I also hv a very hard time drinking Water but discovered i cld drink lemon lime gatorade so im getting more fluids in that way.

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the question was asked to see if anyone else has the same problem not for advice :unsure:

Rude but not surprised!!!

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Rude but not surprised!!!

Good morning! I don't think you are quite awake yet, lol. No one was rude here. :-) If it came across as rude, it certainly wasn't meant to be. Just making sure no one screamed 'she's getting MEDICAL advice!' And NewGrandmother was confirming that she what was asking for what other other peoples experience, not medical advice.

If you search 'medical advice' in other theads inevitably you'll see someone tsking and saying 'see your doctor! We shouldn't give out medical advice.'. Personally, I sure like to think that's assumed.

There IS rudness on this board, but this wasn't one of those cases. :-)

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NewGrandmother, how are your legs this morning? Were you able to sleep ok?

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I am pre-op, but I get leg cramps often if I don't have enough potassium. Can you do gatorade or Powerade? I have also found that Vitamin Water zero helps.

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Newgrandmother, (i am a new granny too!) gatorade is good potassium and magnesium replacement as long as it is sugar free. Great for Fluid intake as well. My old family doc (i cried when she retired) told patients to put a bar of ivory soap, unwrapped under the sheets at the foot of the bed. DONT ASK ME HOW THIS OLD WIVES TAIL WORKS, BUT IT DOES ( for a lot of folks anyway) good luck!

bmi.png

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NewGrandmother' date=' how are your legs this morning? Were you able to sleep ok?

[/quote']

You may be right but the way she said it could of been a lot nicer. People where just trying to help. So I appreciate your explanation and retract my theory but politeness is a god thing to learn too

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this is day 4 and my calfs and thighs are trying to cramp up. the only thing i can think of is i have not had any sodium in my diet for 4 days. could that be the cause.maybe when i eat some Soup that will give me the sodium. HELP!!!!!!!!!!!!!!!!!!!!! anyone. also this is a question for the women its persnal but my you know what is starting to itch anyone else with that problem?

I am having the itching problem as well. I am almost a month out and it is getting better there but not completely gone. Not sure what this is about but I was on antibiotics right after surgery for pneumonia and it did not change.

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doxie thank you. thats correct i was not being rude at all. my legs are the same but i spoke to the nut this moring and i am dehydrated need more Water. thats all

sleevemeup i will get some gatorade this week thank you

ndn thanks i might have to try that

rebecca thats the thing about texting and forums your word can be mistaken for rude thats why i put the confused face. if i was rude you would know it. to many nice ppl hear going through the same thing no need to be rude.

chelle i hope it goes away.

today is better for me plus i got a lot of answers from my nut this moring. i just need not to be so hard on myself thats all.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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