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Nearly Two Month Stall!



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I had surgery on May 24, 2012, starting out at 270 lbs at 5'10. I was on no pre surgery diet. I was only on liquids for two weeks afterwards. By July 30, I had lost 40 lbs! Unfortunately, I have been stalled ever since! I formed a few bad habits with sliders foods and laxity on exercise. I started, two weeks ago excercising as I should five days a week with either Zumba or C25K. I also stopped drinking any empty calories like Sweet Tea, or eating slider foods like Pringles. Even after that, AND taking a Fiber supplement everyday, I've YET to move. I'm probably worrying for no reason, but it is hard to see rapid weight loss come to such a sudden and long stop. I have lost two inches around my waist since my stall that started in July. Any insight, ladies and gentleman?

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Hello! I was sleeved one month to the day before you. I had a similar stall in July where I stayed at 210lb for 6 weeks! That was with excercise & 800 calories/protein shakes etc...I can assure you if you keep focus you will move that scale number! Everyone has stalls...just dont lose focus and give up!

Have faith and keep up the great work! x

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Thank you do much for the encouragement! I am also going to post my before and current pic. One in the silver dress is before. I am now 230. I have gone from size 20 pants, to size 16. I am blessed for my progression, so far. I just want to use my tool successfully. :)

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If you are losing inches around your waist, but not losing weight, then you're muscles are gaining density from the exercise. Very likely scenario if you weren't exercising at all before.

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Thank you do much for the encouragement! I am also going to post my before and current pic. One in the silver dress is before. I am now 230. I have gone from size 20 pants' date=' to size 16. I am blessed for my progression, so far. I just want to use my tool successfully. <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt=':)' />[/quote']

Beautiful before and after! I love, love the shoes!

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Hey tbstacks....you look great!!!! I had a 10 wk stall 5-6th month postop (im in my 9th month now). Just started seeing the scale move.....sloooooowly, but at least downward. Hang in there....it will pass. Even when the scales didn't move, my clothes were fitting looser....so we still lose inches. That's when i decided to stop being a slave to the scale and stayed off of it for week or two at a time. I also stopped comparing myself to others....we are all different! Good luck on your continued journey.

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I'm only 3 weeks out, but I made up my mind to weigh only on Saturdays. Also gives me an out when someone says how much have you lost. I can say I don't weigh until Saturday.

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Pretty BEFORE and after. I'm in a stall right now , it's been about 2 weeks . I went to my NUT today and was educated on non scale victories. Trying to learn that the scale is apart of my success, my total success does not rest totally in it. I wish you the best .

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I did same. Was stalled for 7 weeks when i started ... and now finally been losing pretty well for the past 6 wks. So ya I'd like it to all come off fast and easy but in reality it's not going to ALWAYS show on the scale. Now onward to lose this last 20 for sure.! Slow n steady (or NOT!) wins the race LOL.

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Thank you all for the tips! I was not assigned a NUT after surgery. Only a 2 wk, 6 wk, and 6 month app! I am so thankful for the advice I find through the boards.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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