shane martin1969
Gastric Sleeve Patients
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Sleeved August 1, 2012 Hw 335 Cw 200 Completed 50 mile bike ride yesterday! In 3hrs 27 mins [ATTACH]11788[/ATTACH]
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riding in "Tour de Cure" in Mandeville this weekend! never thought i would be able to do this! im still $20 short of goal go to link below to donate http://main.diabetes.org/goto/shane_martin thanks
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Never to late to start!
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133 lbs difference 35 lbs to goal weight [ATTACH]10677[/ATTACH]
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133 lbs lost total 35 to goal weight [ATTACH]10670[/ATTACH]
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Lets take a ride on the 80's train! I kept all these item s to hopefully wear them again! Cowboy boots 1983-$79 Rayban aviators -1985-$99 Leather fighter jacket-1987-$200 Able to wear them again and still rock it!!...PRICELESS! !!!!!...... PLUS Having your kids call you maverick from topgun - pretty freakin AWESOME! BTW those are 34" jeans -2" smaller than [ATTACH]10435[/ATTACH] original s worn in 80's!
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You are in the hardest part of journey for me! Stay focused on where you will be in 6 months! DO NOT CHEAT ON PRE OP DIET! it is extremely important to shrink your fatty liver as much as possible! Your surgery will go smoother and your recovery will be faster! you can and must do this to survive! IF YOU DONT CHANGE YOUR LIFESTYLE YOU WILL DIE AN EARLY DEATH! I hate to be soo blunt and harsh but it is the true!!!! You will fight harder and stick to plan if you truly realize you are in a fight for you life! I've been there!!!!
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Before and current [ATTACH]10080[/ATTACH]
Before and current Stats Hw-335 Sw-315 Cw205! Almost to onerland!!!! [ATTACH]10079[/ATTACH]
Before and current! Hw 335 Sw315 Cw205 Im flurting with onerland! [ATTACH]10078[/ATTACH]
Michelle, How long have you been in this "stall"? Sometimes you get in these periods and we need to kick start it off again. Start back on protein (liquid) again and move back up to solids again. How much protein are you getting in one day? And are you still losing inches. Sometimes we are losing fat , but gaining lean muscle! What is your total caloric intake per day?Michelle, Turn it around, get back on program, eating your Protein, & start moving! Recommit and you will lose that 30 faster than you know!I know, but now working on my sagging boobs! I've been bike riding 20 something miles almost every other day, now got to start slinging the weights around!At dr now for 6 months follow up [ATTACH]9508[/ATTACH] Total of 120 lbs gone! About 42 more to go! Amazing difference!
