Jump to content
×
Are you looking for the BariatricPal Store? Go now!

75Lbs Gone In 4.5 Months... 241 To 166!



Recommended Posts

You look great and what an amazing weight loss! Congrats and keep it up!

Share this post


Link to post
Share on other sites

75 lbs is phenomenal! I'm at 4.5 months and have lost 64. Great job!

Share this post


Link to post
Share on other sites

Well done - you look fantastic :) thank you for posting your experience and pictures - what an inspiration!

Share this post


Link to post
Share on other sites

i am getting a bit fustrated i got sleeved on august 24th and since today i have only lost 25 lbs and i am stuck i don't eat anything outside or extra of what i have to and been drinking lots and lots of water.. i am kinda getting stressed over not losing anything i even returned to work and not many people even noticed my change... is there something that i am doing wrong or i am just stressing it...

Share this post


Link to post
Share on other sites

i am getting a bit fustrated i got sleeved on august 24th and since today i have only lost 25 lbs and i am stuck i don't eat anything outside or extra of what i have to and been drinking lots and lots of Water.. i am kinda getting stressed over not losing anything i even returned to work and not many people even noticed my change... is there something that i am doing wrong or i am just stressing it...

Losing weight is similar to rolling a ball up a hill and down the other side.. It's slow goin up, then it'll almost stall at the peak then once u hit the slope it'll all come together. Just keep doin what your doing.. And stay active which is most important..

Share this post


Link to post
Share on other sites

Sarahcc, Thanks for your post. Loved seeing your pics too. I am sure you will have continued success. It is nice to see someone not stressing and doing so well. Keep up the good work.

Share this post


Link to post
Share on other sites

Me to , u r my exact starting weight i would love to hear too if thats ok with u and i also have 2 kids and i am 28 u look fabulous true inspiration I get my sleeve a week from tomorrow

Share this post


Link to post
Share on other sites

As many others have said congratulations! I think that exercise is good for toning and your heart but unless you run triathalons it doesn't have a big effect on weight loss. I have read so many posts too of people eating low fat, this and that. Why would we have to be so concerned when we are eating such small quantities, we need fat in our diets. I think we need to relax with our food, eat our Protein first and watch our carb intake.

You have done amazing and I wish you a speedy road to your goal!!

Share this post


Link to post
Share on other sites

Thank you for the replies everyone!! As of today I weigh 161, so I have officially lost 80 pounds! :) That also means that I have 21 pounds to get to my first major goal of 140.

I am in size 10 bottoms and M/L tops. I bought several tops yesterday for a business trip and all were M, but there are some that are still a little too tight in the chest and need an L. I have a size 10 pair of American Eagle jeans that I am absolutely in love with. Here are some more pictures (in the jeans!)... they were from when I was at 163-164. Please excuse the weird stance and lighting in both pics, I was on a step stool in the one because I don't have a full-length mirror.

095

Someone said I look a little drawn in the close-up. I think I look fine/good, but it could just be because that person, a co-worker, was so used to seeing me with such a round face.

These are the kids!  Miniature Sicilian donkeys...can you see the resemblance?

So there you have it! So far, my no-stress approach seems to be paying off. I am hoping to be at my goal by the end of the year :) THANK YOU THANK YOU THANK YOU for all the kind words and support!!!

Share this post


Link to post
Share on other sites

I loved looking at the before/after/progress pics while I was just getting started here' date=' so I always try to reciprocate :)

Before: 241 (probably got up into the 250's but wasn't tracking)

No real pre-op loss.

Currently: 166-168.

Nutrition: Focus on Protein and Water. Can basically eat and drink whatever I want in very small portions. Foods that don't agree with me: bread, tortillas and rice generally don't sit well so I avoid them. Pasta is ok, and so are crackers/toast. My favorite foods: anything seafood. In the last few weeks I've eaten salmon, swordfish, shrimp, and sushi. Also: cheese, in any way, shape or form. I've had more caprese salad in the last month than in the rest of my life combined. Yum yum! My not-guilty-at-all guilty pleasure: coffee, with full fat Creamer and occasionally some sweetener (read: on my period, heh). Every day. Mmmm. Stuff that goes down easier than I wish it would: Anything made of potato. DAMN YOU, POTATOES! *shakes fist*

Also worth noting - I can eat as much fruit and veggies as a "normal" person. No one would ever know I had surgery when eating from a veggie tray. For some odd reason, there's no restriction with those two items. I can't eat as quickly as I used to, but I could graze all day. Weird!

I've taken a purposeful no-stress policy over this. Stress stalls weight loss. You heard it here first! I had no pre-op, I have very, very laid-back post-op, and although my weight loss has slowed, I'm still losing consistently. 75lbs in 4.5 months is more than good enough for me :) My current exercise routine is... well, nothing. Not NOTHING, I guess, if you count typing as exercise. I work a lot and am terribly out of shape. So it's been slow going to get started.

Pictures:

Size 18/20. That's an XXL shirt from Kohl's. Summer 2011.

This is a before/progress. Winter 2012 on the left, and about 40lbs down (or about 35lbs ago) on the right.

Approx. 168lbs

Approx. 168lbs. Size L yoga pants from Target (Champion) and size M shirt (unisex)

Trying on at Old Navy :) Sweetheart boot cut jeans in 12 short. Hoodie is a L. Both fit comfortably and will likely be loose in approx. 2-3 weeks.

IF I CAN DO IT, ANYONE CAN. Hope this gives someone out there the inspiration they need to get healthy![/quote']

Congratulations! Your weight loss is phenomenal are u on mfp? I would love to look at your daily food diary. Keep up the good work!

Share this post


Link to post
Share on other sites

Thanks do much!! Didn't read thru all the comments but do u have loose skin??

Hi! I do have a little loose skin but not as much as I was expecting. The worst is under my upper arms, and my thighs. My stomach is actually flattening out nicely, but I do have more weight to lose there. My breasts actually still look pretty good too, lol. However, I hear those will go at the very end, so I won't make any promises on that.

I'm going to wait a year or two on the skin before considering surgery, as I know the skin will need some extra time to bounce back, and I am young so I remain hopeful, hehe. Good question!

Thanks for the support!! Good luck to you!

Share this post


Link to post
Share on other sites

Wow...u look amazing...75lbs in 4mnts is awesome....keep it up dear :)

Sent from my GT-I9100 using VST

Share this post


Link to post
Share on other sites

You look amazing girl, congrats!

Sent from my iPhone using VST

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

    • Mr.Kantos

      Just signed up. Feeling optimistic.
      · 0 replies
      1. This update has no replies.
    • Frugal

      Welcome to Frugal Testing, where we are committed to revolutionizing the software testing landscape with our efficient and affordable solutions. As a pioneering company in this field, we understand the challenges faced by startups, small to medium-sized businesses and any organization working without budget constraints. Our mission is to deliver top-notch testing services that ensure the highest quality of software, all while keeping your costs in check.
      Frugal Testing offers a comprehensive suite of testing services tailored to meet diverse needs. Specializing in different types of testing including functional testing, automation testing, metaverse testing and D365 testing, we cover all bases to guarantee thorough software quality assurance. Our approach is not just about identifying bugs; it's about ensuring a seamless and superior user experience.
      Innovation is at the heart of what we do. By integrating the latest tools and technologies, many of which are cutting-edge open source solutions, we stay ahead in delivering efficient and effective testing services. This approach allows us to provide exceptional quality testing without the high costs typically associated with advanced testing methodologies.
      Understanding each client's unique needs is fundamental to our service delivery. At Frugal Testing, the focus is on creating customized testing strategies that align with specific business goals and budget requirements. This client-centric approach ensures that every testing solution is not only effective but also fully aligned with the client's objectives.
      Our team is our greatest asset. Composed of skilled professionals who are experts in the latest testing techniques and technologies, they bring dedication, expertise and a commitment to excellence in every project. This expertise ensures that our client’s software not only meets but often exceeds the highest standards of quality and performance.
      Frugal Testing is more than just a service provider; we are a partner in your success. With a blend of quality, innovation and cost-effectiveness, we are here to help you navigate the complexities of software testing, ensuring your product stands out in today's competitive market. 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×