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From VST I've learned that there is quality Protein and so so protein -- I had no idea before coming here!

I've tried a number of Protein shakes and a few protein powders (Syntrax Nector and Prescriptfit) and the only one that I can really stomach are the Atkins shakes. Does anyone know if they contain a quality protein or a low grade?

I ordered a bunch of samples from Unjury but I have a feeling I'm not going to fare much better with those based on what I've read here.

Thanks!

Dana

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I really had a time finding the ingredients for the Atkins lines.

After reviewing them I would say if you just can't stomach whey, these would be a reasonably good alternative.

I also learned of another shake today. It's Jay Robb, it is egg based and stacks up pretty well in Protein quality.

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I really had a time finding the ingredients for the Atkins lines.

After reviewing them I would say if you just can't stomach whey' date=' these would be a reasonably good alternative.

I also learned of another shake today. It's Jay Robb, it is egg based and stacks up pretty well in Protein quality.[/quote']

Can you share what you found about the Atkins shakes/powder?

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Can you share what you found about the Atkins shakes/powder?

Unfortunately it's bad news for you Louise, Atkins gets its Protein from milk concentrate, soy, & gluten. Milk being the primary ingredient.

Soy & gluten are both incomplete Proteins, but since neither are the primary I think that it is a reasonable option for most people.

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Unfortunately it's bad news for you Louise' date=' Atkins gets its Protein from milk concentrate, soy, & gluten. Milk being the primary ingredient.

Soy & gluten are both incomplete Proteins, but since neither are the primary I think that it is a reasonable option for most people.[/quote']

Bugger! But thanks for the quick response.

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eff8573d-c04e-4e1c-b96e-4d675737fafa.add950ef128d62fa999e0e8c32858e1f.webp

Says right on the pack "made with High Quality Protein" these I can stomach. Gastric Sleeve in March 2022 had a leek and could not tolerate Protein Shakes. I went 2 months on Jello, crystal light, and Protein gateraid. YUCK! I'm only now starting to get back in to drinking my shake b/c I just can't "eat" enough. A few bites and I'm done. I'm really loving this Mocha Latte flavor. Want to try some others!

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I used to love Premier Protein before surgery.... Not I hate it. too sweet for me.... I have the Atkins Chai or Atkins coffee. Not the most amount of Protein but it tastes good to me .

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6 hours ago, Veritas34 said:

I used to love Premier Protein before surgery.... Not I hate it. too sweet for me.... I have the Atkins Chai or Atkins coffee. Not the most amount of Protein but it tastes good to me .

Add a Protein booster to them and that should help get the amounts up closer to where you need them to be.

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On 8/19/2022 at 1:00 AM, SleeveDiva2022 said:

Add a Protein booster to them and that should help get the amounts up closer to where you need them to be.

Protein Booster? Can you give me an example ? Thanks!

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On 8/27/2022 at 6:32 PM, Veritas34 said:

Protein Booster? Can you give me an example ? Thanks!

I’m assuming she means to add Protein Powder to them.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

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