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What Do You Replace Food With When Stressed?

I am 3.5 weeks out and layoffs at work have me stressed. I cant eat,drink or smoke so I am getting snippy. What will my new vice be?

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    Blast on your favorite music and work it out!!!! or read. But since physical activity is our best friend after surgery, exercise is my first choice.

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    What is Moscato?

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    I too seem to be having this issue as I have found prior to surgery I ate out of boredom a lot. I have been taking short walks or trying to read. Let me know if you find something that works! Good luck to you!

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    Do something that you need both of your hands to do. Take up sewing or knitting. Clean! Cleaning when I am stressed always makes me feel better... Just a couple suggestions aside from a good work out :)

    Sent from my iPhone using VST

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    SEX. The rough kind :D

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    What is Moscato?

    Delicious wine. Love it!

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