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Delta..Make it Happen

LAP-BAND Patients
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Everything posted by Delta..Make it Happen

  1. stop exercising ...maybe you are no eating enough calories and your body is holding on to the calories. plus if you are exercising you are burning my calories and your body could be holding on those few calories,
  2. Congrats on your weight loss! Try to stay focus on you and your son.... Im not married so i cant comment on your relationship. But Im not married by choice. I just dont have time for the drama.
  3. I feel the same way i went to the nut the other day she said that if im not eating enough calories then my body will hold on to the calories its like your body may be in a starvation mode how many calories are you eating? if you are exercising make sure you are eating as well
  4. i have the same problem i went to my nut this week i told her that i was not losing weight like i wanted to she said if i dont eat enough calories daily i will be starving my body and i will not lose weight so i had to find something daily that i can eat to make sure i am getting enough calories
  5. the same exact thing happened to me. but you have to follow your doctors orders regarding Protein and Fluid. also you must walk as well. good luck! we have to just keep pushing forward. my weight never just dropped off. i had to put forward effort just like prior to surgery . i must walk daily and do some activities in order for the weight to come off. some people dont have to put forth effort but in my case i have to.
  6. Take Your time when you date. Get to know the person. Dont focus on looks because looks dont mean anything at all. Focus on the heart. If they have a good heart then thats a big plus.
  7. Congrats! Do everything they tell you to do and you will be fine.
  8. @pdx and otr you guys are so smart!!!!!!!!!!!!
  9. I dont fluctuate. I weigh myself only in the morning
  10. abbybeep i will keep you in my prayers.....God is able to make you better... im so sorry you are going thru this.....have your doctor find a doctor who can fix you....and then we leave the rest to God to handle
  11. To be honest I was at the hospital alone when i had my surgery after i got out of recovery i picked up my cell phone and called everyone i needed to call
  12. The Pictures are amazing!! Congrats to the Men!!!!
  13. Gym..its so motivating to get to gym and see other people with same goals...
  14. i only experienced acid reflux once since surgery and it was terrifying. so now i take 1 prisolec in the am and 1 prisolec in the pm. also if i eat late i stay up at least an hour before bed time ..that has helped me tremendously. i dont want to feel that way ever again...it was very disturbing having that burning sensation in my throat .... it use to be a time when i would get up at night and have a cracker if i got hunger but if experiencing that acid reflux i dont eat anything once i go to bed
  15. when i am getting full i can feel it. it feels like i can't eat another bite. so i just stop eating. my sleeve is 4 oz as well.
  16. since i got sleeved im not hungry and i have plenty of energy. i exercise 30 minutes to 60 minutes daily. i am 4 weeks post op so normally i am eating my fish, eggs, chicken and ground turkey. i dont have room to eat anything else but i can have a sweet potatoe whenever i want but i try to get in my protein first.
  17. I will take that 40 pounds...I would be happy if I lost 40 pounds in 3 months
  18. Congrats! I totally agree its a tool
  19. 2 of my incisions healed fairly quickly within 2 weeks the other 3 took an additonal 2 weeks to heal some all incisions were healed in 4 weeks total i had to peel the glue off
  20. just call the hospital and ask how much the ekg is.... also when you get bill call and ask for a 20% discount.....thats what i do for all my hospital bills that i self pay...i just found out that hospitals give you a 20% discount if you pay total bill off in one payment
  21. thats wonderful. stay focused

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