How much does everyone fluctuate? I am 3 lbs up today ugh!!

Sorry for the typo, fluctuation that is.

I only weigh myself in the morning after I urinate. So far, I can only fluctuate a few ounces. When I weighed at different times it was about 2lbs so I stopped.

It's funny, I avoided the scale like the plague before.

I dont fluctuate. I weigh myself only in the morning

As the ladies have already stated, timing is everything. Water weighs 8lbsper gallon, I know I can pee a quart. So that's about 2 lbs fluctuation in a minute or so.

Actually I can fluctuate between days about 3 to 4 lbs. It is frustrating, I will weigh in at 149 lbs today, and tomorrow I will weigh in at 146 or 150. So I really need to weigh myself l time per week but since I'm doing the maintenance thing, I see a lot of fluctuation.

I am not anywhere near goal yet, but the only fluctuations I will worry about when I am there are the ones that keep going up. If I bounce around 3-5 pounds, I can live with that as long as I don't start fooling myself into thinking up three pounds this week, and then another three pounds next week is just fluctuation. That's how I got here in the first place!

I am not anywhere near goal yet' date=' but the only fluctuations I will worry about when I am there are the ones that keep going up. If I bounce around 3-5 pounds, I can live with that as long as I don't start fooling myself into thinking up three pounds this week, and then another three pounds next week is just fluctuation. That's how I got here in the first place![/quote']

Exactly!