The reason I started this thread was to try and gauge how others were handling their food choices and the attitudes around them. I see and have seen in the responses and in this forum everything from strict regimens to none at all. I am 11 weeks post op and am doing well losing steadily. I feel fabulous.
I am troubled somewhat though on how to eat for long term success. I am basically structured, yogurt, cheese, protein drinks etc... However, I still find pleasure in eating and am trying to regulate that in a reasonably healthy way while still enjoying food.
When people say they are still on plan what does that mean? I realize the digestive restricted items that u have to work up to but do they mean dieting? I look closely at what I eat and of course stop when full. But I don't put a lot of restrictions on myself. I eat within reason, I drink within reason, and I'm satisfied with ny efforts but scared when I see how strict some people are.
I guess what I'm saying is I'm not sure I'm headed in the right direction. The nutritional info I got pre pp was sooo unrealistic. I mean basically it was dieting for the rest of my life.
I am dedicated to success but my definition may be completely different. How do u guys feel?