AngelaEEEE

Your mom needed to get healthy. Kudos to you for being an inspiration! shake the feeling and enjoy your new life together sleeved 3/22/12, H 5'4, SW 217, GW 132, CW 135

I buy the ones from Walmart. My butt left a long time ago! sleeved 3/22/12, H 5'4, SW 217, GW 132, CW 135

sleeved 3/22/12, H 5'4, SW 217, GW 132, CW

Thanks LLuce! sleeved 3/22/12, H 5'4, SW 217, GW 132, CW

Thanks Lissa! And thanks for teaching us newbies how to be like you! sleeved 3/22/12, H 5'4, SW 217, GW 132, CW

Thanks LLuce! sleeved 3/22/12, H 5'4, SW 217, GW 132, CW

Thanks Earwood! sleeved 3/22/12, H 5'4, SW 217, GW 132, CW

Thanks Dana! sleeved 3/22/12, H 5'4, SW 217, GW 132, CW

78 down 7 (hopefully) to go! SW 217 CW 139 Sleeved 3/22/12

I had this same problem from 3 months post op. Drinking 2% or full fat Lactaid milk helped. I also switched from fat free to 2% or full fat yogurt. If I can't find full fat lactaid milk I add h&h or heavy cream. It does the trick! Fortunately for me, cheese (full fat of course) never became a problem. Angela H: 5'4 HW: 217 Pre-op DW: 207 Sleeved: 3/22/12 CW: 142 75 pounds lost-10 lbs to surgeons goal!

You've not ruined your sleeve. You just gained what you needed to. Perhaps do the 5 day pouch test or 5 days of protein shakes, meats, nuts, etc, to break the carb cravings. Then introduce healthy whole grains back in one at a time to maintain your new weight. Congrats on your success thus far!

Cottage Cheese and olives

Incredible!!! Such an inspiration