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Kettle Corn



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So i really want kettle corn and i found the nutritional info for Healthy Pop Kettle Corn 100 cal packs. So... Can someone explain the nutritional info to me because the box says :

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But on MynetDiary it says this:

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Sooo... How much can I eat for one serving and how many calories is that? And also when you eat it, will it make my sleeve expand? Because the doctor told me to stay away from processed carbs. Id love for this to be healthy! Its food score of 4 ( 5 being the best). Someone help me!!!

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100 calories and onlly 2G of fat is good. if you can afford all those carbs and very little Protein content then go for it.

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100 calories and onlly 2G of fat is good. if you can afford all those carbs and very little Protein content then go for it.

Hmm i wonder if popcorn expands and will stretch my sleeve but yes, im so close to my soft diet phase that im taking pictures of good, healthy foods I may be able to eat. Im still waiting for my appointment with the kaiser nutritionist.

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Hmm i wonder if popcorn expands and will stretch my sleeve but yes, im so close to my soft diet phase that im taking pictures of good, healthy foods I may be able to eat. Im still waiting for my appointment with the kaiser nutritionist.

it is not a soft food at all. but it is a slider food for me personally.

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I would love to have some Kettle Corn but popcorn scares me even for the future. I worry that one of the kernel pieces would get stuck in the healing suture line.

Just something else to add to my list to ask the NUT on Tuesday for my 1 month checkup.

You did get my taste buds going!!!

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tried popcorn aprox 3 months post op.

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Hmm i wonder if popcorn expands and will stretch my sleeve but yes' date=' im so close to my soft diet phase that im taking pictures of good, healthy foods I may be able to eat. Im still waiting for my appointment with the kaiser nutritionist.[/quote']

I've got good & bad news for you. 1st the good. No popcorn doesn't expand it actually dissolves as long as you measure your serving size you don't have to worry about over eating it.

Now the bad news. The seed husks cn get caught in your staple line. So this is not something you want to try till about 6 weeks or later.

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I've got good & bad news for you. 1st the good. No popcorn doesn't expand it actually dissolves as long as you measure your serving size you don't have to worry about over eating it.

Now the bad news. The seed husks cn get caught in your staple line. So this is not something you want to try till about 6 weeks or later.

Omg scary!! Yeah ok nvm. Maybe in like 1/2 a year.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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