So i really want kettle corn and i found the nutritional info for Healthy Pop Kettle Corn 100 cal packs. So... Can someone explain the nutritional info to me because the box says :

But on MynetDiary it says this:

Sooo... How much can I eat for one serving and how many calories is that? And also when you eat it, will it make my sleeve expand? Because the doctor told me to stay away from processed carbs. Id love for this to be healthy! Its food score of 4 ( 5 being the best). Someone help me!!!

100 calories and onlly 2G of fat is good. if you can afford all those carbs and very little protein content then go for it.

100 calories and onlly 2G of fat is good. if you can afford all those carbs and very little Protein content then go for it.

Hmm i wonder if popcorn expands and will stretch my sleeve but yes, im so close to my soft diet phase that im taking pictures of good, healthy foods I may be able to eat. Im still waiting for my appointment with the kaiser nutritionist.

Hmm i wonder if popcorn expands and will stretch my sleeve but yes, im so close to my soft diet phase that im taking pictures of good, healthy foods I may be able to eat. Im still waiting for my appointment with the kaiser nutritionist.

it is not a soft food at all. but it is a slider food for me personally.

I would love to have some Kettle Corn but popcorn scares me even for the future. I worry that one of the kernel pieces would get stuck in the healing suture line.

Just something else to add to my list to ask the NUT on Tuesday for my 1 month checkup.

You did get my taste buds going!!!

tried popcorn aprox 3 months post op.

Hmm i wonder if popcorn expands and will stretch my sleeve but yes' date=' im so close to my soft diet phase that im taking pictures of good, healthy foods I may be able to eat. Im still waiting for my appointment with the kaiser nutritionist.[/quote']

I've got good & bad news for you. 1st the good. No popcorn doesn't expand it actually dissolves as long as you measure your serving size you don't have to worry about over eating it.

Now the bad news. The seed husks cn get caught in your staple line. So this is not something you want to try till about 6 weeks or later.

I've got good & bad news for you. 1st the good. No popcorn doesn't expand it actually dissolves as long as you measure your serving size you don't have to worry about over eating it.

Now the bad news. The seed husks cn get caught in your staple line. So this is not something you want to try till about 6 weeks or later.

Omg scary!! Yeah ok nvm. Maybe in like 1/2 a year.