I lost 20lbs and was cleared to swim indoors in 1 week... Yeah

That's amazing! Congratulations! keep up the good work.

That is awesome!! I have my follow up next Thursday and hope to soon be back at water aerobics and spin classes. This week, I'm sticking w/ walking and trying my best to listen to my body.

That is awesome!! I have my follow up next Thursday and hope to soon be back at Water aerobics and spin classes. This week' date=' I'm sticking w/ walking and trying my best to listen to my body.[/quote']

Spin classes. That's awesome! I tried a spin class once and almost died. I could barely keep up with the class. Definitely listen to your body. All I can really do is walk at the moment, but I can't wait to get in the water again.

That's awesome Sherry!!!!

That's awesome Sherry!!!!

Thanks :-)