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Diet Coke Rehab.. I Might Need It Lol



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omg folks so my doctor (and it seems most all of them) says NO diet coke, no carbonation, and no caffeine.. the doc I talked to recommends at least a year without after surgery.

So here I am 5 weeks before surgery trying to quit coffee and diet coke.. can I just say ARRRRRGGGGGH. LOL I think I was displaying some homicidal tendencies yesterday hahaha I felt like I had PMS times 100 hahaha I went and bought a real caffeine-filled diet coke on my lunch break at work because I was afraid to speak for fear of what horrible things I might say to people LOL

so instead of cold turkey I decided to decrease by one cup of coffee/ can of diet coke each day til I'm caffeine free. I also had to write a list of all the reasons I'm doing this as encouragement for myself :P

it WILL be worth it...

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Good luck! I'm totally Decaf now because the caffein addiction was SO hard to break pre-op!

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It will get easier, I had the diet dr pepper addiction from hell.......... I mostly just drink Water now, and crave it. Good luck you can do it!!!

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My dr didn't put any restriction on caffeine at all. He put a 2 month restriction on carbonated beverages.

I quit smoking, and my cherry coke zeros for this surgery. I've decided to stay off the carbonated beverages even though my Dr didn't say I could never have them again. It's a slippery slope for me, and I believe starting to drink soft drinks are a "gateway drug" lol.

I have one bottle of Water first thing is the morning flavored with the energy Mio, which has caffeine. That's all the caffeine I have during the day now. I would make coffee again but I think it's better for me to get my caffeine from Water rather than coffee. Just my opinion.

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lol I love this discussion - soda as gateway drugs, and diet coke addictions. I do miss my diet coke. It's still worth it without any, and going okay for me.

They are having me drink some coffee each day now starting last week, telling me it helps lessen Constipation (seems to work).

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I know where your coming from. Giving up coffee and diet coke has been the hardest thing for me. I gave up the soft drinks first, the coffee didn't happen until 3 days before surgery. I'm 8 weeks post op and have had maybe 4 cups of coffee, but it doesn't taste the same or have any appeal to me.

Oh, and in the beginning I threatened some people with bodily harm! Luckily, they gave me some space and Now I'm better!

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My dr didn't put any restriction on caffeine at all. He put a 2 month restriction on carbonated beverages.

I quit smoking' date=' and my cherry coke zeros for this surgery. I've decided to stay off the carbonated beverages even though my Dr didn't say I could never have them again. It's a slippery slope for me, and I believe starting to drink soft drinks are a "gateway drug" lol.

I have one bottle of Water first thing is the morning flavored with the energy Mio, which has caffeine. That's all the caffeine I have during the day now. I would make coffee again but I think it's better for me to get my caffeine from Water rather than coffee. Just my opinion.[/quote']

omg it IS like a gateway drug!!! bahahaha!

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My doc didn't say to restrict caffeine at all but: no carbonated beverages, no drinking with straws and no gum chewing! Too much air in the digestive tract. I'm worried about my coffee. I'll be asking at my next appt. :(

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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