Jump to content
×
Are you looking for the BariatricPal Store? Go now!

2 Month Before And After Photos.



Recommended Posts

A swear we ARE twins! I just can't do 20 minutes on the treadmill every day. I've done it before and I hated it. I have come to the conclusion that there is probably not one single exercise that I'm ever going to be able to do every day without hating it. And I know that if I hate it every day, it can't possibly last. So I'm researching different options to break up the routine! Like treadmill, yoga and/or Pilates, Water aerobics class, stationary bike, walking, etc. all mixed up. I don't have to find just one exercise that I can do, I can do different ones every day! Maybe not this summer, but next summer I can play tennis, basketball and volleyball, and go biking and swimming with my family!

Share this post


Link to post
Share on other sites

A swear we ARE twins! I just can't do 20 minutes on the treadmill every day. I've done it before and I hated it. I have come to the conclusion that there is probably not one single exercise that I'm ever going to be able to do every day without hating it. And I know that if I hate it every day, it can't possibly last. So I'm researching different options to break up the routine! Like treadmill, yoga and/or Pilates, Water aerobics class, stationary bike, walking, etc. all mixed up. I don't have to find just one exercise that I can do, I can do different ones every day! Maybe not this summer, but next summer I can play tennis, basketball and volleyball, and go biking and swimming with my family!

I really would love to swim everyday and do Water aerobics but the only place that offers it is our wellness center and they are soooo expensive. Guess I could pretend in the bathtub. I walk everyday. We do a very fast mile and a half up and down hills but I HATE walking and would prefer to play basketball or anything else. I would probably like Zumba but don't want to pay a big price to go to a gym.

Share this post


Link to post
Share on other sites

Check around at your local churches. We have Zumba at 3 different churches in my area for $2.00 a class, and I'm not in a big city.

Share this post


Link to post
Share on other sites

You look beautiful!

Share this post


Link to post
Share on other sites

Wow! You ARE an inspiration! We are the same height and same starting weight- I PRAY I have the great results you've had! Do you exercise alot? Best wishes for your continued success.

Share this post


Link to post
Share on other sites

Oops! i see the exercise comment! I think you're right about waiting a little, I think I will be lucky to just get back to work after 4 weeks off!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

    • Mr.Kantos

      Just signed up. Feeling optimistic.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×