Okay. So. I was sleeved July 17 and the weight is not "melting" off like I thought it would. lol. I mean I'm down like 18lbs since the 17th but I thought I would be down wayyyyyyy more. Am I being ridiculous or what? So, I just wanted to know exactly how did you post-op sleevers loose weight at a decent pace? I've been walking but I'm not sure if I should amp up my cardio or what. How much exercise were you doing? Or what type of plan did you have to melt the fat (lol)..?

Also, did anyone ever not exercise and loose weight quickly?

Thanks for sharing!

Hi Sheree: Thanks so much for your nice words! "Sleeve Master"--I like that! I just realized that's the title the site has given me, I guess for longevity here. :-)

I'm impressed that you exercise twice a day--I can't even get myself to do it once a day, so I think you're doing great! Keep in mind, too, that every pound you lose is a number you don't ever have to see again--for me, at least, that is something fabulous--thank goodness for our sleeves, hmm?