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Struggling 7 weeks out getting food in ( and staying in) and getting enough fluids. Ive tried everything - any suggestions?

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Struggling 7 weeks out getting food in ( and staying in) and getting enough fluids. Ive tried everything - any suggestions?

What are you eating? Give examples of the last three days for each meal please.

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Last 3 days:

Saturday: 1 bite of a hotdog (no bun) just mustard

10oz Water

1/2 Danon light and fit yogurt

Sunday: 1/3 Protein drink

1/2 Danon light and fit yogurt

1/2 cup chicken noodle Soup

20 oz Water

Monday: 2 small slices of deli ham w/slice cheese

1 small lime Jello

20 oz tea (Lipton non-caffeine/diet)

2 small slices of deli ham

Tuesday: hard boiled egg (1/2)

Threw up after hot dog on Saturday, Sunday okay, Monday threw up after dinner of 2 slices ham. Today, queezy after egg, but keeping down

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Are you chewing really well?

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I had my sleeve on June 11th. Are you taking 1/2 hour to eat your meals? I haven't had any issues at all with food. I was warned to eat very slow.

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I'm eating slow, but maybe not slow enough, thanks for the suggestion, I'll definitely start being more aware and eat slower. Love your bars that show weight loss! How do you do that???

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Remember, no liquids 30 min before, 30 min during and 30 min after a meal. Also remember to stop eating after 10 min, take a 10 min break and then resume eating during your 30 min meal time. Chew till everything liquifies in your mouth.

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Maybe the food is too salt? Or processed. Your body is healing and incredibly sensitive. It could be sensitive to the hormones and preservatives in those foods. Could you try less processed foods? Or maybe go back on a modified puréed and solid food diet. At least with the puréed you get something in ya! Just my thoughts.

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You have 10-20 oz of liquid listed each day? Please tell me you are getting more than that in a day :)

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I am 7 weeks out. My suggestion is to go back to soft foods or just a Protein Shake diet for a bit. No hotdogs or ham. Try eggs, fish, refried Beans -- high Protein but soft.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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      1. This update has no replies.
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