I'm officially 9 months post op; down 78 lbs, 4 lbs from the top of my goal. Today, on my Sunday blog I show photos of what a meal looked like one month after surgery and now what it looks like 9 months after surgery. They both contain saltine crackers.....one of the things my tummy loves.

I also have a link to a the Centers of Disease Control site that allows you to calculate your BMI and weight range easily....just click on the link below.

Have a great week everyone!

My dietician says if your sleeve can take it and it does no harm, then go with it.

Popcorn is filling and it probably heeds of a lot of other cravings so it's probably helping in other areas even if it's not packed with all the "good stuff" they want.

You're down almost 80 lbs, you're working out and you look amazing....why question your good efforts? You're doing great!

Popcorn is one of my slider foods....

That's awesome!

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That salad looks great. Congratulations on all your progress!