Nsvs Galore!

[keldolbeth 262]

I had a plethora of NSVs this week that I totally didn't even realize! It's probably a good thing since the scale hasn't been moving much (almost 5 weeks out). I need any kind of victory I can get!

1. went off the (low) diving board at a public pool for the first time in years! I have a torn meniscus and was always afraid I wouldn't be able to get up the ladder. I also had fears of snapping the board in half! lol

2. I went out to dinner for the first time since being allowed real food and stayed on the plan. I actually went out twice, got chicken once and seafood once (all baked or grilled)... had maybe two bites of the accompanying mashed potatoes and rice (forgot to substitute my sides).

3. Went out bar-hopping with college friends and didn't drink a single drop of alcohol! These friends do not know about surgery and I want to keep it that way for the time being. I had to get very creative since there were many toasts to the newly engaged friend and to my weight loss (ha ha- the irony). An 8oz bottle of Water fit great in my purse for my trips to the bathroom! lol

4. I actually went to bars both nights this weekend and made it home without stopping for fast food. I used to be the queen of 4th meal- Taco Bell, Wendys, McDs. I was ssoooo tempted (this was the hardest NSV) on my way home because I was actually hungry. Instead, last night when I came home I had a few salami roll-ups and tonight had some milk.

5. I finally joined My Fitness Pal and started tracking my food. It's definitely not as difficult or time-consuming as I expected (the reason I put it off).

6. I went to see my psychologist for the first time since surgery. I was seeing her long before surgery and she was actually the biggest advocate of this for me and facilitated the discussion with my mom because I was too terrified. Anyway... she didn't recognize me! Legitimately, she wasn't just saying that. I was wondering why she didn't say hi to me when I saw her sitting outside the building!

Whoo hoo! As always, thanks for all the support! Love this place!

[iegal 460]

Wow - good for you recognizing all your victories. Congrats!

[GivingItMyAll 168]

Wow! Those are all great NSVs for sure. Keep up the good work!

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[LouiseC 1,029]

Wonderful NSVs!

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[MegInNOLA 531]

Congratulations to you! You're rocking that sleeve!!!

[Izuri 428]

Yay!! NSVs are so much fun =) It's amazing how much the weight loss really improves our lives. You are doing so great!