Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Oh Diet Coke, How I've Missed Thee...



Recommended Posts

I haven't posted on this thread, but it sure is entertaining to read....

I have not had surgery; therefore can not comment. I would like to be able to say I will NEVER EVER again, but that would be jixing myself. I would not call my self a diet soda addict, but I do enjoy my occasional coke zero and it is really good with hennessey.

So if you see my name down as reading this topic, it is because you guys are entertaining.

Share this post


Link to post
Share on other sites

Not everyone is such a slave to the slippery slope. Since my wife got pregnant' date=' she's been off diet soda and has been drinking the full-sugared stuff. We have virtually every flavor of soda in our refrigerator, but I have zero interest. I had my Diet Coke the other day, it filled my need, and that was that.

The all or nothing mentality doesn't work for everyone, and the comparison to heroin is silly - no one ever died from a Diet Coke overdose.[/quote']

Woo congrats on the pregnancy. :) your getting a double new life.. the sleeve and a baby. That's wonderful and exciting.

Share this post


Link to post
Share on other sites

The all or nothing mentality doesn't work for everyone' date=' and the comparison to heroin is silly - no one ever died from a Diet Coke overdose.[/quote']

Don't be so sure. A local woman died recently, age 30, from a heart attack. She drank 2 gallons a day. And that was from the less toxic full sugar stuff.

http://health.heraldtribune.com/2012/04/24/woman-who-drank-2-gallons-of-coke-a-day-dies/

Sent from my iPad using VST

Share this post


Link to post
Share on other sites

I agree with you that the "all or nothing" mentality doesn't work for everyone. But neither does the "all things in moderation" mentality. If we could do things in moderation then (quite possibly) we wouldn't be here. Isn't that what the "you don't need surgery, just diet and exercise" crowd think?

And all I was saying was that could be a possible reason why doctors give such rules. They may feel the need to "idiot proof" things. I see it all the time. It seldom works, but I see the effort being made.

I frankly don't care that you drank a diet coke, only that you got so bent out of shape when several people told you they didn't agree with your decision to drink it. If you have read this forum for any length of time you should know that most people here have been told to give up the sodas.

Share this post


Link to post
Share on other sites

Don't be so sure. A local woman died recently' date=' age 30, from a heart attack. She drank 2 gallons a day. And that was from the less toxic full sugar stuff.

http://health.heraldtribune.com/2012/04/24/woman-who-drank-2-gallons-of-coke-a-day-dies/

Sent from my iPad using VST[/quote']

Okay, that's just insane! I'm amazed she didn't explode from the carbonation. Reminds me of the scene from Willy Wonka where Charlie and Grandpa Joe drink the fizzy stuff and start floating up to the ceiling. :)

Share this post


Link to post
Share on other sites

I frankly don't care that you drank a diet coke' date=' only that you got so bent out of shape when several people told you they didn't agree with your decision to drink it. If you have read this forum for any length of time you should know that most people here have been told to give up the sodas.

[/quote']

I apologize for getting so bent out of shape, but it really felt like I was being ganged up on. When you feel like crap already, dealing with hyper judgy criticism just puts you over the edge.

Each person is going to attack this diet differently, but in the end, the only people you need to listen to are your doctors, nutritionists and yourself.

Share this post


Link to post
Share on other sites

I apologize for getting so bent out of shape' date=' but it really felt like I was being ganged up on. When you feel like crap already, dealing with hyper judgy criticism just puts you over the edge.

Each person is going to attack this diet differently, but in the end, the only people you need to listen to are your doctors, nutritionists and yourself.

[/quote']

Look, as started before you simply wanted to just let people know how you felt not once did you ask for advice or judgmental opinions. There is a ton of know it alls on this forum. I've experienced them first hand. You know what you are and aren't suppose to do if you choose to do differently that's your choice and you shouldn't apologize for defending yourself :)

Sent from my DROID BIONIC using VST

Share this post


Link to post
Share on other sites

Look' date=' as started before you simply wanted to just let people know how you felt not once did you ask for advice or judgmental opinions. There is a ton of know it alls on this forum. I've experienced them first hand. You know what you are and aren't suppose to do if you choose to do differently that's your choice and you shouldn't apologize for defending yourself :)

Sent from my DROID BIONIC using VST[/quote']

If the know-it-alls went away there wouldn't be anybody here but the know-nothing's.

Share this post


Link to post
Share on other sites

If the know-it-alls went away there wouldn't be anybody here but the know-nothing's.

You can be knowledgeable and give great advice. my point is there are people who think they know it all and think they have room to be rude cuz someones not on their recovery path. I love getting advice from most people on here and I really love this forum. But those very few people who feel like every one should be doing what they are doing and when they don't they scold them. the last I noticed is not a single nut or surgeon have had their patients on the same exact recovery. I don't claim to know it all and I don't claim to be perfect...I eat and drink things I shouldn't very rarely but I still do it and my weightloss has been great. As I've said in other posts...be respectful and informative not judgmental and rude!

Sent from my DROID BIONIC using VST

Share this post


Link to post
Share on other sites

I drink a big red and dr pepper everyday!! Can't drink the whole 12oz but I try!. Have never had problems and still losing!! :) Enjoy and do you!!

My two main vices! I felt a chill go down my back when I read this. It's like crack, that's why I'm afraid to take a sip. One will never be enough for me, that's why I'm diabetic, but oh the memories of a Dr. Pepper (in the can) on the way to work, and a Big Red (in the bottle) during my lunch. Yummmmmm. (As I take a sip of my G2 fruit Punch)

Share this post


Link to post
Share on other sites

In addition to other items, my surgeon has very strict rules about soda consumption and smoking. I was addicted to both as a major coke addict (several a day) and smoker (1/4 - 1/2 pack a day). Never thought I'd be able to stop either but was doubly worried about the soda. I stopped coke, cold turkey, 2 months prior to surgery and the cigs 1 1/2 month. I did this because my surgeon will not knowingly operate on people that still drink soda and/or smoke. Those are his rules and I respect them.

People I have spoken to state that he has very strict pre and post op rules and they are correct but maybe this is how he keeps his complication rates low. I've no idea but I chose him to be my surgeon and feel like it is my duty to follow his rules. There are many WLS docs in my city and if I did not want to tow the line, I could have selected someone else.

Do I still crave two of my biggest vices? Hell yes, almost daily but I am trying to make positive health changes for the future. I went so far as to mutilate my stomach in an effort to lose weight so at least I can do all to make it a worthwhile endeavor.

Just my .02

Share this post


Link to post
Share on other sites

I haven't posted anything yet' date=',so please don't yell at me but your photo,,looks like side burns so I personally thought you were a dude,,my bad.[/quote']

OMG me toooo!

Share this post


Link to post
Share on other sites

I have stayed away from carbonation completely since my surgery on April 19th. I was addicted to diet carbonated drinks of just about every kind. I was scared that I would stretch my sleeve with the carbonation, so I stopped drinking them. I do crave them once in a while, but I know I'm better off without ever going back to them.... plus I'm saving money just ordering Water at restaurants!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • vsg.with.sharon

      Hey everyone!
      I’m new here! Looking for some friends! 🥰
      · 0 replies
      1. This update has no replies.
    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×