Well really its five pounds in eight days but would prefer to lose it by friday. My official liquid diet starts friday, but I started a partial liquid diet today. For those who did three day liquid diets how much did you lose?

I would cut as many carbs as possible and amp up your exercize routine.

But 5 lbs in 5 days is stressful to your system - be sure you need to do it.

Good luck - and you are getting close yay!