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How Many Proteins Pack Or Servings Were You Able To Drink A Day?
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I didn't worry about Protein my first week. It's much more important to be hydrated, and I was pretty much reliant on ice chips for any volume that wasn't a fraction of an ounce. Unless they've spe
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1C homemade chicken stock will have about 20gm Protein.
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You absolutely can, I've done this for years. I use stock in most savory dishes that require Water (substitute an equal part stock). I make the stock in my crockpot and then portion it out. Here's
I want to know how many packs/servings where you able to get down per day for the first week after surgery? I got my sample packs of nectar (14) and I will need to purchase some more protein powder for the pre op three day liquid diet. So what it looks like I will do is buy a large container of a protein. Even if I dont like it post surgery I have to get it down. What I planned on doing was trying all the flavors post op and then buy a larger bulk but I dont know if 14 will hold me plus I dont want to wait until last minute. Also, how long were you on the clear liquids before you moved over to mushies?