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My Non Scale Victory! Yay!

jasleeve

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jasleeve    440

jasleeve
Posted

well guys, today was my 1st time in the gym since having surgery. its been over 7 months! i took it easy & didnt go too too hard like im a body builder but i also didnt go too easy as to where i wasnt doing much.

i have been in and out of gyms for about 8yrs now & i have NEVER sweat so much in my life. sweat was pouring down my face. i loved it! :)

i also had a non scale victory!

i usually do assisted pull ups because i have no upper body strength. for those of you who never used this machine, basically the more weight you add on to the machine, the easier it is & more assisted it is for you to do a pull up. you kinda have to climb up onto the machine. anyway, before at 273, i would put it at the heaviest & as soon as i kneeled on the machine, it would start going down!

well, because im 97lbs down, i put it at the heaviest & the machine didnt even move!!!!! lol. i was too light! wow. it felt amazing! i smiled like :D lol

so i changed my short term goal.

before it was to lose 11lbs in 41days.

it is now to lose 21lbs in 41days.

if i dont meet my goal, thats fine!

i know ive lost a lot of weight & still have to work very hard but if i do meet it, omg! id be so happy!!! :)

Smiley79 reacted to this

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nixi    38

nixi
Posted

Wow well done thats awesome. U have to keep it up and learn to love the gym. I took up running and i feel great doing it. Keep it up babe. Good luck

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jasleeve    440

jasleeve
Posted

im not sure if ill ever "love" the gym. id love to love it but i dont know.. something about it frustrates me!! i think its sharing with strangers. i dont know lol but yeah i hope to love it one day

Wow well done thats awesome. U have to keep it up and learn to love the gym. I took up running and i feel great doing it. Keep it up babe. Good luck

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Sannah09    7

Sannah09
Posted

Cheers to a job well done!! I so know that machine you speak of!!!

How exciting!

Sannah

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Chelle68    27

Chelle68
Posted

Jasleeve I have been looking at your before and after pics and you look great! My question is do you have alot of loose skin. I am 270 and looking to loose 100+lbs. And the loose skin is a bit of a concern for me.

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jasleeve    440

jasleeve
Posted

soooo exciting!!!! i couldnt believe it!!!

Cheers to a job well done!! I so know that machine you speak of!!!

How exciting!

Sannah

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jasleeve    440

jasleeve
Posted

so far, no loose skin except my boobs! arms are a little flabby, legs are a little flabby too but thats it. u can see my arms in my after pic. no wings, thank god!

Jasleeve I have been looking at your before and after pics and you look great! My question is do you have alot of loose skin. I am 270 and looking to loose 100+lbs. And the loose skin is a bit of a concern for me.

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Chelle68    27

Chelle68
Posted

Thank you for your response that really eases my mind. I have saved for new breasts and a Tummy Tuck if need be but I really don't want to do a tummy tuck. That looks painful.

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jasleeve    440

jasleeve
Posted

it sure does! but the other day i was at the pool & this dominican girl had a Tummy Tuck and butt implants & i knew i wanted it too!! lol. i have nooooooo butt

Thank you for your response that really eases my mind. I have saved for new breasts and a tummy tuck if need be but I really don't want to do a tummy tuck. That looks painful.

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Go To Topic Listing Tell Your Weight Loss Surgery Story

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    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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      CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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