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Hi, September last year people.

How are you? I am doing good. Notice that sometimes I want to eat something but no idea what. very hard time to decide

Great job on the 100 pound loss!! I just hit 80 this morning, super happy with my weightloss this far. Cant wait to get the next 75 pounds off!

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I'm doing great as well! Best decision of my life! Congrats to you all. I'm going in tomorrow to have my gallbladder removrd now. 100lbs down :-D woohoo

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I'm doing great as well! Best decision of my life! Congrats to you all. I'm going in tomorrow to have my gallbladder removrd now. 100lbs down :-D woohoo

Great Job!!! I hope you have a speedy recovery with your surgery tomorrow!

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omg when i saw this post i was like i forgot all about this one. ive been in post op september. i wondered where did all the sept sleevers went. there is a few of us on the other thread. you guys are doing awesome. im one of the slow losers my numbers arent as high as yours but my NSV are off the chain and my inches are whewwwwwwww. nice hearing from you guys.

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omg when i saw this post i was like i forgot all about this one. ive been in post op september. i wondered where did all the sept sleevers went. there is a few of us on the other thread. you guys are doing awesome. im one of the slow losers my numbers arent as high as yours but my NSV are off the chain and my inches are whewwwwwwww. nice hearing from you guys.

Great to hear your doing good and the numbers arn't the important part, how we feel is the real reward here! NSV's are the best!!!

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NewGrandma, I am so happy to hear something from you.

your result is very good as well.

What are you guys eating... Did you stop drinking the Protein Shakes? How is your hair? ( my is still falling off)

and what to do to make my belly flat....

:) I know a lot of questions but might be you can help :)

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This is the best thing that has happened to me in a long time. I am down 68 lbs...not sure why it is so slow as I have not "cheated" at all & I exercise but, hey, it is still better than nothing. I am 7 lbs away from onederland! I wouldn't trade this for anything in the world. What blows me away is I have absolutely NO cravings & I am NEVER hungry. I have to force myself to eat-nothing tastes awesome to me so I eat what I need to get my Protein in. Ummm....not to sound stupid but what is NSV? Anyone have any ideas how to speed up the weight loss? Good luck & congrats to all of you!

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shewolf.

NSV- non scale victory

about speed up the weight loss. what exercise are you doing? how much. I hit the stall and even though I was exercising min 45 min per day the weight doesn't go down, I was told to change the time of my routing. so I switch the evening exercise with mid day one and it help.

So another thing try sometimes to increase the calories. just for one day. to 1200. I mean do something like that to help your body to shake your stall.

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This is the best thing that has happened to me in a long time. I am down 68 lbs...not sure why it is so slow as I have not "cheated" at all & I exercise but, hey, it is still better than nothing. I am 7 lbs away from onederland! I wouldn't trade this for anything in the world. What blows me away is I have absolutely NO cravings & I am NEVER hungry. I have to force myself to eat-nothing tastes awesome to me so I eat what I need to get my Protein in. Ummm....not to sound stupid but what is NSV? Anyone have any ideas how to speed up the weight loss? Good luck & congrats to all of you!

Good for you!! And I'm so jelous about the not getting hungry, I'm super hungry every few hours!

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scorpian ive been in the other forum i created post op september. I can eat anything and dont get sick anymore. i try to eat a balanced diet everyday i log every day. my nut put me on a shake a day. and my hair has yet to fall out. oh and i am now a vegetarian

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I wouldnt either! Life is worth living now :) This has been the most powerful experience outside of having my son. Congrats on your weightloss!!

Thanks Tamara! Congrats to you as well. Like Tbrendon, I too will be having to have my gallbladder removed in the near future. I feel that it's a small price to pay considering how much healthier I am overall. My surgeon said that he has to do a cholecystectomy in about 2-4% of his post sleeve patients, and particularly if you are female.

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I hit onederland this week!!!!!!!

So happy :)

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scorpion-NSV-duh-I should have figured that one out, lol. I was doing Zumba 2-3 times a week & then I twisted my knee, which was already bad so beginning of March, I joined a gym & I go 3 times a week. I usually do 30 min of cardio (bike, treadmill) & 30-45 min of weights. I know muscle weighs more than fat & I meant to take my measurements before the surgery but didn't so I haven't been able to monitor inches lost. Even before I joined the gym, my weight loss has been sort of slow. I eat between 700-1000 calories a day but usually average around 850-900. Once a month I allow myself something I normally wouldn't have like fried clam strips or fried shrimp. Otherwise, I stay away from any kind of bread, Pasta, rice & sweets. I weigh once a month & I have lost every time but it seems slow compared to others in my weight range. Don't get me wrong, I am ecstatic that it is coming off but I am so ready to be at goal weight & it seems like it is taking forever. Thanks for listening.

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Thanks Tamara-I'm not sure why some experience hunger unless it isn't actual hunger but "head" hunger. Scorpion-I haven't lost my hair either. I still drink one Protein Shake a day & I take a very good Multi-Vitamin called fusion, which is for Bariatric patients. I rarely eat any veggies & almost no fruit. CONGRATS suepeeps-I can't wait to get there...how does it feel?

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CONGRATS suepeeps-I can't wait to get there...how does it feel?

It feels awesome!

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    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 0 replies
      1. This update has no replies.
    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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