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Labor Day Challenge 2012



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I'm in!!! Sleeved 7/17/2012

Pre-surgery weight: 274

CW: 240.6

GW: 220

I'm working out starting tomorrow and definitely take in more Protein and liquids. :-)

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Week Four post op

Challenge weight: 203.4

Last week's weight: 192.8

Today's weight: 191.0 (down 1.8 pounds)

Goal weight: 180

After last Monday, went up 1.2 pounds then into a stall until yesterday. Looking forward to a bigger weight loss week. Lots of NSVs every time I wear something. I LOVE my sleeve!

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Had a good week! Lost 4 pounds and hit onderland!! Need to update my ticker!

SW 207

GW 180

CW 198

Another good week! Lost 3 pounds and cleaned out my closet. Goodwill was really happy to see me!

SW 207

GW 180

CW 195

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CW 202.8

GW 185

1.6 lbs down this week.

I went to a birthday party yesterday and did a lot of sabotaging. I am striking to have a better week. I have been getting in most of my Protein and all of my Water so I want to keep that up.

CW 202

GW 195

.8 lbs down

I'm readjusting my goal. I hoped to be under 200 lbs by now but I'm still struggling mentally. But I won't give up!

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CW 201

Goal 185

today 192.5

Lost -1 this week. Went back to gym this past week which was long overdue. Iam still struggling with fluids only get 20/32oz per day.

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Hello fellow Sleevers!!!!

Checking in tonight for the Labor Day Challenge:

Sleeve date 6/19

SW - 307

Challenge SW -275.4

Challenge Goal- 245

Today's weight- 267

Goals: Water...protein...water...

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Surgery Date: 3/13/12

SW: 243.6

Challenge Starting Weight: 190.4

Last weigh-in: 183

Today: 178.6

Lost this week: 4.4

Total lost in challenge: 11.8

Labor Day Challenge Goal: 175

Pounds to go for challenge: 3.6

Weeks left in challenge: 5

I am determined to make a challenge so I refuse to adjust my goal until I officially make the first one.

Other Goals:

1. Log food every day into MFP-religiously logging

2. Exercise 4-5 a week-5 times

3. Make it to week 10 on Couch to 5 K. I might just skip ahead. Ran 24 minutes without stopping (2 miles).

Congrats to everyone else on their weight loss!!

I weighed yesterday, but forgot to post. I was a bit under the weather.

SW: 243.6

Challenge Starting Weight: 190.4

Last weigh-in: 178.6

Yesterday: 175

Lost this week: 3.6

Total lost in challenge: 15.4

Labor Day Challenge Goal: met goal of 175, revised to 169

Pounds to go for challenge: 6

Weeks left in challenge: 4

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Beginning of challenge: 219

Last week: 206.3

Today: 204.4

GW: 199

Also' date=' I hit the 50 lb mark today! I'm on my way.[/quote']

I weighed yesterday, a bit late posting.

CW 203.9

GW 199

Only lost .5 lbs this week. Didn't change anything, just the luck of draw.

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I've been crazy busy and haven't been on VST recently. Buy I'm still hovering at the same weight. 9 lbs to goal and I'm confident!

Sent from my iPhone using VST

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Labor Day is September 3rd so we have 8 weeks and 4 days in this challenge. How much do you want to lose?

I currently weigh 190.4 and I would like to weigh 175 by Labor Day. I hope this is doable in 8 weeks. My weight loss has slowed downed a lot since my work outs were ramped up.

Here are my goals:

1. Make it to the 170's

2. Lose 15.4 lbs

3. Log food every day into MFP

4. Exercise 4-5 a week

5. Make it to week 10 on Couch to 5 K

Please join me!!!

Hi... I am 211 my goal for labor day weekend is 199... My WL is slow again!!!

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Hi... I am 211 my goal for labor day weekend is 199... My WL is slow again!!!

Welcome to our challenge. Good luck!

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Thread keeps dropping off my iPhone for some reason.

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CW-187.1

GW-170

Maybe my goal was a little to high, but I'm going to try & reach it anyway! ;)

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SW on surgery day: 271.2

SW for challeneg: 217.2

CW (8/11/12): 209.7

GW for challenge: 206.2

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HW 335

SW 239 (7/04/12)

GW 219 (9/03/12)

Wk 1 (7/09/12) 238 -1#

Wk 2 (7/16/12) 233 -5#

Wk 3 (7/23/12) 231 -2#

Wk 4 (7/30/12) 231 -0#

Wk 5 (8/06/12) 229 -2#

Lacking 10# to my goal. I have a month to get there. The losses have REALLY slowed, I don't know if I'll make it or not. We shall see ;)

HW 335

SW 239 (7/04/12)

GW 219 (9/03/12)

Wk 1 (7/09/12) 238 -1#

Wk 2 (7/16/12) 233 -5#

Wk 3 (7/23/12) 231 -2#

Wk 4 (7/30/12) 231 -0#

Wk 5 (8/06/12) 229 -2#

Wk 6 (8/13/12) 224 -5#

WOW! Really kicked it up a notch this week...somehow? Only 5# more to goal. Maybe I will be able to make it after all?!?!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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      1. This update has no replies.
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