Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Using Greek Yogurt In Recipes



Recommended Posts

Chobani Kitchen



Saw this Chobani Greek Yogurt Conversion Chart for use in replacing butter, mayo, oil, etc. in recipes. I plan to try it and wanted to share with y'all.

Share this post


Link to post
Share on other sites

This will be very handy, thanks for posting this :)

Share this post


Link to post
Share on other sites

I made homemade ice cream tonight with it! It was great!

I would love to hear the recipe you used.

Sent from my iPhone using VST

Share this post


Link to post
Share on other sites

If you like ranch dressing mix the powder hidden valley packet in non fat plain Greek yogurt and you have ranch dressing! My nutritionist told me about it and it taste wonderful!!

I love that idea! I keep a big container of the powder around that I get from Sams! I love the flavor of the dressing but knew after surgery their was no way I could have it lol. Thanks for the post

Share this post


Link to post
Share on other sites

Where does everyone get all these great recipes I eat the same things I it is getting boring

Sent from my SPH-D700 using VST

Share this post


Link to post
Share on other sites

Where does everyone get all these great recipes I eat the same things I it is getting boring

Sent from my SPH-D700 using VST

Here, eggface, hungry girl, mostly make stuff up!! Lots of trial and error!!

Share this post


Link to post
Share on other sites

I tell ya who has some GREAT recipes is Bobby Dean, Son of Paula Dean!!(idk why I need to tell anyone who he is bc most know since we're all foodies LOL)

He has a new show, he's living in New York and has changed to a much healthier eating lifestyle!

If you want the decadent food of Paula Dean without all the fats and calories then check out Bobbies show/website bc basically on the show he cooks 3 things, all his moms recipes and he usually cuts the fats and calories in half or even more while keeping the taste!

I haven't tried anything yet but i will be after surgery I'm sure.

Y'all let me know If you try anything!

Johnathan (From Georgia <3 lol)

Share this post


Link to post
Share on other sites

Where does everyone get all these great recipes I eat the same things I it is getting boring

Sent from my SPH-D700 using VST

I posted this a few weeks ago, but copied it to (hopefully) respond to your question:

I found that I needed to have my grocery shopping list easily available AS WELL AS keep the recipes new, exciting and flavorful. I joined the FREE online site: Allrecipes.com

(They also offer a pay/subscriber membership but I haven't found the need for it).

After creating my account, I added recipes to my RECIPE BOX. You can add recipes from various websites and personalize/input your own recipes. I am now able to create shopping lists easily from these programs and access them from my smartphone via the app "Chef Tap" which links to the Allrecpies.com site.

I have found many recipes from these sites:

Linda's Low Carb Menus & Recipes

www.genaw.com/lowcarb/

Low Carb Luxury: Recipes

www.lowcarbluxury.com/lowcarb-recipes.html

Emily Bites - Weight Watchers Friendly Recipes

www.emilybites.com/

The World According to Eggface

theworldaccordingtoeggface.blogspot.com/

Low Carb Recipes

lowcarb.betterrecipes.com/

Low Carb Recipes - Cooking Good food That Keeps Your Diet on ...

www.low-carb.great-recipes.tv/

Bariatric Surgery Recipes

www.froedtert.com/SpecialtyAreas/BariatricSurgeryProgram/Recipes/

Bariatric & Lap-band Surgery Shared Recipes

recipes.sparkpeople.com/cookbooks.asp?cookbook=47556

Bariatric Eating

www.bariatriceating.com/

Recipes, Cooking and Baking Forum - Weight Loss Surgery, Obesity

www.obesityhelp.com/forums/recipe/

Happy Cooking!

Share this post


Link to post
Share on other sites

My nutritionist mentioned adding the yogurt to dry Italian dressing. Thank you for the chart. I am really gonna use it. :)

You might also try the Bariatric Foodie website.

Share this post


Link to post
Share on other sites

You might also try the Bariatric Foodie website.

Just checked out the Bariatric Foodie website -- THANK YOU! Has some great recipes and I had never heard of TVP (Vegetable protein) so just ordered some. THANKS!

Share this post


Link to post
Share on other sites

I got the recipe from the web. 3 cups Greek yogurt, 1 large pkg sugar-free vanilla pudding, 1 tsp vanilla extract. You can add extra Splenda to taste. I tripled this for my 2 qt Krups.

Can you tell me exactly what web site you found this on, I have been looking and looking. Thanks Deb

Share this post


Link to post
Share on other sites

I just discovered the bariatric foodie website too and I love it.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 0 replies
      1. This update has no replies.
    • Mr.Kantos

      Just signed up. Feeling optimistic.
      · 0 replies
      1. This update has no replies.
    • Frugal

      Welcome to Frugal Testing, where we are committed to revolutionizing the software testing landscape with our efficient and affordable solutions. As a pioneering company in this field, we understand the challenges faced by startups, small to medium-sized businesses and any organization working without budget constraints. Our mission is to deliver top-notch testing services that ensure the highest quality of software, all while keeping your costs in check.
      Frugal Testing offers a comprehensive suite of testing services tailored to meet diverse needs. Specializing in different types of testing including functional testing, automation testing, metaverse testing and D365 testing, we cover all bases to guarantee thorough software quality assurance. Our approach is not just about identifying bugs; it's about ensuring a seamless and superior user experience.
      Innovation is at the heart of what we do. By integrating the latest tools and technologies, many of which are cutting-edge open source solutions, we stay ahead in delivering efficient and effective testing services. This approach allows us to provide exceptional quality testing without the high costs typically associated with advanced testing methodologies.
      Understanding each client's unique needs is fundamental to our service delivery. At Frugal Testing, the focus is on creating customized testing strategies that align with specific business goals and budget requirements. This client-centric approach ensures that every testing solution is not only effective but also fully aligned with the client's objectives.
      Our team is our greatest asset. Composed of skilled professionals who are experts in the latest testing techniques and technologies, they bring dedication, expertise and a commitment to excellence in every project. This expertise ensures that our client’s software not only meets but often exceeds the highest standards of quality and performance.
      Frugal Testing is more than just a service provider; we are a partner in your success. With a blend of quality, innovation and cost-effectiveness, we are here to help you navigate the complexities of software testing, ensuring your product stands out in today's competitive market. 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×