Jump to content
×
Are you looking for the BariatricPal Store? Go now!

I Feel Like I Am Eating Too Much



Recommended Posts

Every time I eat I go from starving to stuffed in a split second, and it's to the point where I feel sick. Is this normal? Am I stretching or hurting my sleeve? Sometimes I think I am eating more than what I should. I've been at about 900-950 calories a day. I am out 3 weeks.

Share this post


Link to post
Share on other sites

I am curious about this too. I'm 5 days out and I feel like drinks make me feel like that! :(

Share this post


Link to post
Share on other sites

My PA said to stay under 1000 per day and that with mushies it's hard not to get there because it takes more to get full. She said itll be easier on solids.

Share this post


Link to post
Share on other sites

Well I am in the soft food stage technically, but I have no problem eating anything because if you chew up anything good enough it becomes soft. Food doesn't hurt anymore while I'm eating it like it did the first week. It only hurts when I am full. I don't feel like I stay full for long though, and then I am hungry again. This worries me because I've had a hard time not eating again when the fullness goes away, which only takes like an hour. Today I munched on that buffalo chicken dip all day with celery. I also eat ice pops when I am wanting something. I just hope I'm not stretching my new belly. I have been losing about 3 lbs a week.

Share this post


Link to post
Share on other sites

I could be mistaken, but I thought celery was a no-no because it's very difficult to digest.

Share this post


Link to post
Share on other sites

I take small bites and chew it up really good.

Share this post


Link to post
Share on other sites

I thought we weren't supposed to get hungry. I never have.

Share this post


Link to post
Share on other sites

i am having the same issue. today i had a couple bites of broccoli cheese Soup (just the broth) and iced tea. i was full for a good hour and a half and then hungry again. i thought maybe it was just the stomach digesting very little food quickly and then empty again.

Share this post


Link to post
Share on other sites

Me too. I'm constantly eating and have to take Snacks with me when I go out. I'm 5 weeks out from surgery. Sushi is my favourite.

Share this post


Link to post
Share on other sites

Well I am in the soft food stage technically, but I have no problem eating anything because if you chew up anything good enough it becomes soft. food doesn't hurt anymore while I'm eating it like it did the first week. It only hurts when I am full. I don't feel like I stay full for long though, and then I am hungry again. This worries me because I've had a hard time not eating again when the fullness goes away, which only takes like an hour. Today I munched on that buffalo chicken dip all day with celery. I also eat ice pops whn I am wanting something. I just hope I'm not stretching my new belly. I have been losing about 3 lbs a week.

hey guys.....I have not had mu surgery yet but have done a lot of research and if you are hungry often it is because you are not consuming enough Protein and Water......and i could be wrong but i thought the calories for soft was more like 600-800

hope it helps

Share this post


Link to post
Share on other sites

I could be mistaken, but I thought celery was a no-no because it's very difficult to digest.

I was told the same thing. No matter how much you chew it up, the fibers are hard to digest.

Share this post


Link to post
Share on other sites

I was told the same thing. No matter how much you chew it up' date=' the fibers are hard to digest.[/quote']

Agree! I was told no celery- tooo stringy- we can't digest it- even in lite strings- they stay strings

Share this post


Link to post
Share on other sites

I need help! I don't get full on the supposed 2-3 oz. I can eat a lot more than that! Then I am hungry again in an hour!

Share this post


Link to post
Share on other sites

missmachine, may I suggest switching from celery and dip to a more protein-based food first? For instance, scrambled egg or chicken or tuna salad--shred everything up really fine and be sure to chew thoroughly. Also, instead of eating until you're full, think about eating until you're not hungry--there's a subtle difference, but it's important. Eat Protein with maybe a bite of veggie or something, but focus on the Protein first. See if that helps the feelings of hunger. Remember it takes your head a while to catch up to the sense of fullness--see if you can stop a bite or two before "fullness."

Good luck!

Share this post


Link to post
Share on other sites

Are you taking an acid reducer? They say the acid can mimick hunger. I never lost my hunger so, I have the same issues. I am on an acid reducer but, I don't think it helped my hunger but, you can try and see if it helps. I was also told no celery at least for the first few months. Good luck.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 0 replies
      1. This update has no replies.
    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×