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2 Week Diet

phillygirl8133

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JenniJune    79

JenniJune
Posted

I feel you, girl!! I'm on day four. Yesterday was HELLIFIC! I was so hungry last night! But just think of how AMAZING you're going to feel about yourself when you get through it!! You're doing a great job - no more cheats :-) PM me if you need encouragement.

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phillygirl8133    74

phillygirl8133
Posted

I did cheat on my first day but just a lil bite here and their nothin to crazy I am working right now I find it easier to stay on track cause I am busy and have certain times to take break or lunch I'm hoping this Colin week will fly by 12 days left till surgery

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MinaT    669

MinaT
Posted

Well good luck to everyone.

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augustkiwi    18

augustkiwi
Posted

I'm on day 5 and wanted regular food soooooooooo bad... my doctor strictly warned me not to cheat..but I did with some crackers and cheese...ugh I feel guilty but I'm still hungry! I keep telling myself the end will b worth it... but it's friggin hard

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phillygirl8133    74

phillygirl8133
Posted

I'm on day 5 and wanted regular food soooooooooo bad... my doctor strictly warned me not to cheat..but I did with some crackers and cheese...ugh I feel guilty but I'm still hungry! I keep telling myself the end will b worth it... but it's friggin hard

Try salad works their chicken ceasar salad is 280 in cal and I gave a big bowl n it filled me up I was dying for anything to fill me lol

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CajugirlBecky    63

CajugirlBecky
Posted

It is very hard. Everyone that has been through can attest to that. Just try to stay busy and keep only sugar free foods and vegetables in the house. I know with my kids around, the temptation to have junk was too great, so the extra healthy stuff helped. I am having to modify the household diet to get everyone to make better choices. If your going to cheat, at least cheat with something you can have. Try to stay busy and sip sip sip that Water. You CAN do this. Remind yourself of your goal every time you put something in your mouth. Don't beat yourself up if you have a slip. It is hard to break a cycle you have been in your whole life. You did not get the size you are in one day. It'll take some doing, but you got this.

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BizTraveller    101

BizTraveller
Posted

I am on day 5. I feel normal for the first time since I started. I would still love a piece of real food. I put some tabasco in the Tomato Soup and that helped. I am the family cook, so I thought nothing of going to the grocery store for the family today. It was a bad idea.

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JenniJune    79

JenniJune
Posted

I thought nothing of going to the grocery store for the family today. It was a bad idea.

That's the hardest for me, too. Cooking for them is killing me too. I wonder licking a piece of ham is cheating? LOL

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phillygirl8133    74

phillygirl8133
Posted

My hubby ate Chinese food today and I had some ugh but I started this diet Friday my weight was 255 now it's 248 in 3 days crazy right I only ate a cups worth I did stay in my limit that god I will be doing one thing for sure after surgery is going to a nutritionist constantly to make sure I am eating right

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BizTraveller    101

BizTraveller
Posted

This diet is brutal, but it is the first time I ever lost 12lbs in 5 days. I guess it works.

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JenniJune    79

JenniJune
Posted

This diet is brutal' date=' but it is the first time I ever lost 12lbs in 5 days. I guess it works.[/quote']

Way to go!!!

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NuStyle    28

NuStyle
Posted

The pre op diet really works... I have lost 10 lbs in 5 days!!! Woo Hoo but it has been brutal.

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angelakay2    117

angelakay2
Posted

Ladies! I was in your shows less that 3 weeks ago and let me tell you! I was miserable!!! I even considered cancelling because the pre-op was so dang hard. I survived by adding Mio to my Water and eating SF Jello to trick my brain into thinking I was eating. I even froze it to have "ice cream". No one said this would be easy and how dare the nay-sayers say we took the easy way out! Be proud and be good! It will pay off!!!

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NuStyle    28

NuStyle
Posted

Ladies! I was in your shows less that 3 weeks ago and let me tell you! I was miserable!!! I even considered cancelling because the pre-op was so dang hard. I survived by adding Mio to my Water and eating SF Jello to trick my brain into thinking I was eating. I even froze it to have "ice cream". No one said this would be easy and how dare the nay-sayers say we took the easy way out! Be proud and be good! It will pay off!!!

I have not tried the frozen SF Jello but my octors office told me today no jello. I was like What??? I can have one small meal a day (turkey, chicken,or fish and a veggie).

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Go To Topic Listing PRE-Operation Weight Loss Surgery Q&A

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    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.

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