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So, I know this is a post surgery site, but I have a concern this group might no more about. I think I am going to be approved for the surgery. It has been a fight and I was all gung ho, but now I'm scare this is going to be like every other diet I've had. What if I'm fat again in 2 years? How easy is it to gain back???

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You really have to go into this knowing that it is a complete lifestyle change. If you don't, there is a possibility that it could fail.

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I'm only 10 months out, but Cindy H is right. This is a complete lifestyle change. You have to be committed to using this tool. However, it is a lot easier to avoid temptation because there just isn't room to put junk food for the most part. :)

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I completely agree with Lissa! You have to be commited! Everyone reacts differently to any diet/surgery. Go in with a clear head and know that this surgery isn't a "magical fix". Emotions will try and get the better of you, but don't let them! If you feel like you are going to "fail", don't ever be afraid to seek help. That's what we are all here for! To help eachother through the ups and downs of this surgery! Use us! I am thankful to have come across this site, and for a very supportive husband. I live on a military base and the doctors here require that we continue to go to a support group before and after the surgery. It really does help a lot!

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So' date=' I know this is a post surgery site, but I have a concern this group might no more about. I think I am going to be approved for the surgery. It has been a fight and I was all gung ho, but now I'm scare this is going to be like every other diet I've had. What if I'm fat again in 2 years? How easy is it to gain back???[/quote']

Well, if you view the surgury as a "magic pill" that is suppose to do all the work itself, your chances of failure are much higher

On the other hand if you view it as a tool to help you along your path then you have nothing to be concerned about.

The success rate for the sleeve is astronomically high. The only people I've heard of that gain the weight back have been so self destructive in there habits that nothing short of intensive psychotherapy would have helped them. BTW im talking about regaining most or all of their weight, many will regain 10lbs+- after reaching goal

One of the things about the sleeve is that for most people it changes the way we think about food. I am one of those who strayed from the recommended diet, but I am just not tempted to put anything unhealthy in my mouth. Yes I get cravings, but then I think about my limited capacity and realize I really don't want it.

When I look at someone eating a "regular meal" now all I can think of is how much benefit does each portion of the meal provide. bread, rice, potatoes, and Pasta no longer have a place in my world. Funny thing is that I was always known for having an Italian stomach.

It's amazing how your views on food change when you are trying to get the proper nourishment into a few ounces, rather than trying to fill a 20-30oz stomach.

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OTR is totally right about how our thinking changes. For me, food is either Protein or not protein these days. I won't say that I don't eat bad stuff sometimes, because I do, but I don't let it defeat me. Each day is a new beginning and we will get there. I'm amazed at how many sleevers reach goal... and how many of them actually exceed their initial goal!! :)

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So, I know this is a post surgery site, but I have a concern this group might no more about. I think I am going to be approved for the surgery. It has been a fight and I was all gung ho, but now I'm scare this is going to be like every other diet I've had. What if I'm fat again in 2 years? How easy is it to gain back???

i am 2 years out myself. like the others have mentioned it is a tool that you have to be commited to. but some of us, our bodie will fail them, like mine. my restriction stopped a year post VSG and then on, it was my job to restrict myself from eating and doing all the excercises possible etc. however my body works in a weird way. when i dont eat at all i lose wieght very fast, then as soon as i put anything in my mouth i start gaining. so now since im gaining weight i decided to get resleeved and im doing it next month with dr aceves. i dieted for a year and my body will not lose or maintain the low weight unless nothing enters my stomache! its soo weird. i did eat healthy, i did excercise i did everything to the letter, but my body failed me again.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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